Blueberry Strusel Crunch Cake

Bakery Fresh Goodness

Total Energy

290

kcal

50.17

% from carbs

4.07

% from protein

45.76

% from fats

In 78 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

250mg

10.9%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Strusel Crunch Cake

A typical serving 1 slice of Blueberry Strusel Crunch Cake (78 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Strusel Crunch Cake depends on the ingredients and preparation method. On average, one serving 1 slice (78 grams) of Blueberry Strusel Crunch Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Strusel Crunch Cake depends on the ingredients exists in it. On average, 1 slice of Blueberry Strusel Crunch Cake (about 78 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 78 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 78 grams) contains about 37 grams of carbohydrates.

Blueberry Strusel Crunch Cake contains approximately 1 grams of fiber in 1 slice (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 slice Blueberry Strusel Crunch Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.