Louisiana Crunch

Bakery Fresh Goodness

Total Energy

310

kcal

50.17

% from carbs

5.28

% from protein

44.55

% from fats

In 78 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

8g

Monounsaturated

4.5g

Cholesterol

55mg

18.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

38g

13.8%

Fiber

0.5g

1.8%

Sugars

24g

48%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Louisiana Crunch

A typical serving 1 slice of Louisiana Crunch (78 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Louisiana Crunch depends on the ingredients and preparation method. On average, one serving 1 slice (78 grams) of Louisiana Crunch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Louisiana Crunch depends on the ingredients exists in it. On average, 1 slice of Louisiana Crunch (about 78 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 78 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 78 grams) contains about 38 grams of carbohydrates.

Louisiana Crunch contains approximately 0.5 grams of fiber in 1 slice (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 slice Louisiana Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.