Gourmet Cinnamon Roll Cream Cheese

Bakery Fresh Goodness

Total Energy

470

kcal

65.82

% from carbs

7.59

% from protein

26.58

% from fats

In 113 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Trans Fats

1g

Cholesterol

15mg

5%

Sodium, Na

570mg

24.8%

Total Carbohydrates

78g

28.4%

Fiber

2g

7.1%

Sugars

32g

64%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Cinnamon Roll Cream Cheese

A typical serving 1 piece of Gourmet Cinnamon Roll Cream Cheese (113 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Cinnamon Roll Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Gourmet Cinnamon Roll Cream Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Cinnamon Roll Cream Cheese depends on the ingredients exists in it. On average, 1 piece of Gourmet Cinnamon Roll Cream Cheese (about 113 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 113 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 113 grams) contains about 78 grams of carbohydrates.

Gourmet Cinnamon Roll Cream Cheese contains approximately 2 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 piece Gourmet Cinnamon Roll Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.