Super Kale Blend

Cut N Clean Greens

24.69

% from protein

64.2

% from carbs

64.2

% from fat

Super Kale Blend Nutrients FAQs

Nutrients

What is the calorie content of Super Kale Blend?

A typical serving 4.5 cups (142 grams) of Super Kale Blend contains approximately 70 calories.

You can check the exact calorie content by logging Super Kale Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Kale Blend have?

The amount of fat in Super Kale Blend depends on the ingredients and preparation method. On average, one serving 4.5 cups (142 grams) of Super Kale Blend contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Kale Blend have?

The protein content in Super Kale Blend depends on the ingredients exists in it. On average, 4.5 cups (142 grams) of Super Kale Blend contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Super Kale Blend, Download Nutribit app for healthier you!

How much sugar does a Super Kale Blend have?

On average, 4.5 cups (142 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Kale Blend.

How Much carbohydrates (carbs) is in Super Kale Blend?

The amount of carbohydrates (carbs) in Super Kale Blend depends on its serving size and preparation. On average, 4.5 cups (142 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Kale Blend.

How Much Fiber is in Super Kale Blend?

Super Kale Blend contains approximately 5 grams of fiber in 4.5 cups (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Kale Blend for healthier you!

What vitamins and minerals are in a Super Kale Blend?

Super Kale Blend contains following minerals:

  • Super Kale Blend has 183mg of Calcium.
  • Super Kale Blend has 60mg of Sodium, Na.
  • Super Kale Blend has 653mg of Potassium, K.
  • Super Kale Blend has 2mg of Iron.

General

Does Super Kale Blend contain caffeine?

Super Kale Blend does not contain any caffeine.

Does Super Kale Blend contain alcohol?

Super Kale Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Kale Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Kale Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Kale Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Kale Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Kale Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Kale Blend for free?

Yes! Since Super Kale Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Kale Blend with water tracking feature?

Nutribit automatically calculates the water content of Super Kale Blend and adds it to your daily hydration log. Simply log Super Kale Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Kale Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Kale Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Kale Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Kale Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Kale Blend

Fiber in Super Kale Blend supports digestion.

Fiber in Super Kale Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super Kale Blend supports heart health.

Soluble fiber in Super Kale Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super Kale Blend aids in weight management.

Fiber-rich foods in Super Kale Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super Kale Blend regulates blood sugar.

Fiber in Super Kale Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super Kale Blend promotes gut health.

Fiber in Super Kale Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super Kale Blend lowers the risk of colon cancer.

A high-fiber diet from Super Kale Blend is linked to a reduced risk of colon cancer.

Fiber in Super Kale Blend improves skin health.

Fiber in Super Kale Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super Kale Blend helps lower blood pressure.

Adequate fiber in Super Kale Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super Kale Blend boosts immune function.

Fiber in Super Kale Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super Kale Blend reduces the risk of type 2 diabetes.

Fiber in Super Kale Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Super Kale Blend supports bone health.

Calcium in Super Kale Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Super Kale Blend supports muscle function.

Calcium in Super Kale Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Super Kale Blend supports heart health.

Calcium in Super Kale Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Super Kale Blend supports nerve transmission.

Calcium in Super Kale Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Super Kale Blend supports blood clotting.

Calcium in Super Kale Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Super Kale Blend supports hormonal secretion.

Calcium in Super Kale Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Super Kale Blend supports weight management.

Calcium in Super Kale Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Super Kale Blend supports dental health.

Calcium in Super Kale Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Super Kale Blend supports blood pressure regulation.

Calcium in Super Kale Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 4.5 cups Super Kale Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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