Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cut Super Greens Kale

Safeway Farms

45

kcal Energy

68.6%

% from carbs

22.9%

% from protein

8.6%

% from fats

In 94 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94 g
Calories
45

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 14500 IU
Vitamin C, total ascorbic acid 114 mg
Calcium, Ca 195 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cut Super Greens Kale

Nutrients

What is the calorie content of Cut Super Greens Kale?

A typical serving 3.5 cups raw of Cut Super Greens Kale (94 grams) contains approximately 45 calories. You can check the exact calorie content by logging Cut Super Greens Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cut Super Greens Kale have?

The amount of fat in Cut Super Greens Kale depends on the ingredients and preparation method. On average, one serving 3.5 cups raw (94 grams) of Cut Super Greens Kale contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cut Super Greens Kale have?

The protein content in Cut Super Greens Kale depends on the ingredients exists in it. On average, 3.5 cups raw of Cut Super Greens Kale (about 94 grams) contains approximately 3 grams of protein.

Is Cut Super Greens Kale a good source of protein?

The protein content in Cut Super Greens Kale depends on the ingredients exists in it. On average, 3.5 cups raw of Cut Super Greens Kale (about 94 grams) contains approximately 3 grams of protein.

How much sugar does a Cut Super Greens Kale have?

On average, 3.5 cups raw (about 94 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cut Super Greens Kale contain added sugar?

On average, 3.5 cups raw (about 94 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cut Super Greens Kale?

On average, 3.5 cups raw (about 94 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Cut Super Greens Kale?

Cut Super Greens Kale contains approximately 2 grams of fiber in 3.5 cups raw (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cut Super Greens Kale?

Cut Super Greens Kale contains approximately 2 grams of fiber in 3.5 cups raw (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cut Super Greens Kale suitable for vegans?

Cut Super Greens Kale contains approximately 2 grams of fiber in 3.5 cups raw (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cut Super Greens Kale contain caffeine?

Cut Super Greens Kale contains approximately 2 grams of fiber in 3.5 cups raw (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cut Super Greens Kale contain alcohol?

Cut Super Greens Kale contains approximately 2 grams of fiber in 3.5 cups raw (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cut Super Greens Kale healthier?

Cut Super Greens Kale contains approximately 2 grams of fiber in 3.5 cups raw (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cut Super Greens Kale in Nutribit?

Cut Super Greens Kale contains approximately 2 grams of fiber in 3.5 cups raw (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cut Super Greens Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Super Greens Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cut Super Greens Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cut Super Greens Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Super Greens Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cut Super Greens Kale for free?

Yes absolutely, Since Cut Super Greens Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cut Super Greens Kale with water tracking feature?

Cut Super Greens Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cut Super Greens Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cut Super Greens Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cut Super Greens Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cut Super Greens Kale data can be accessed offline in the Nutribit app anytime anywhere!