Wheat Pita Pockets

Giant Eagle

Total Energy

100

kcal

84.62

% from carbs

15.38

% from protein

0

% from fats

In 44 g

% daily value

Sodium, Na

220mg

9.6%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wheat Pita Pockets

A typical serving 1 pita of Wheat Pita Pockets (44 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Pita Pockets depends on the ingredients and preparation method. On average, one serving 1 pita (44 grams) of Wheat Pita Pockets contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Pita Pockets depends on the ingredients exists in it. On average, 1 pita of Wheat Pita Pockets (about 44 grams) contains approximately 4 grams of protein.

On average, 1 pita (about 44 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 44 grams) contains about 22 grams of carbohydrates.

Wheat Pita Pockets contains approximately 2 grams of fiber in 1 pita (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wheat Pita Pockets, Soft Round

Giant Eagle

120 kcal

Mini Whole Wheat Pita Bread

Giant

120 kcal

Saltines, Wheat

Giant Eagle

60 kcal

Entertainer Crackers, Wheat

Giant Eagle

70 kcal

Wheat Flatbread Pizza Crust

Giant Eagle

160 kcal

Whole Grain Wheat Buns

Giant Eagle

120 kcal

Bagels, Whole Wheat, Sliced

Giant Eagle

190 kcal

Blueberry Frosted Shredded Wheat

Giant Eagle

200 kcal

Golden Grain Wheat Bread

Giant Eagle

70 kcal

Pretzel Sticks, Honey Wheat

Giant Eagle

100 kcal

Whole wheat Slender Sandwich Bun

Giant Eagle

100 kcal

Whole Wheat, Pre-sliced Bread

Giant Eagle

90 kcal

100% Stone Ground Wheat Bread

Giant Eagle

70 kcal

Golden Honey Puffed Wheat Cereal

Giant Eagle

130 kcal

Honey Wheat Braided Twist Pretzels

Giant Eagle

110 kcal

Whole Grain Hot Dog Wheat Buns

Giant Eagle

120 kcal

Cereal, Shredded Wheat, Frosted, Bite Size

Giant Eagle

230 kcal

Wheat Pita

Garbanzo

270 kcal

Bite Size Frosted Shredded Wheat, Sweetened Whole Grain Cereal

Giant Eagle

210 kcal

Healthy Mornings, Red Berries Crispy Rice & Wheat Flakes with Strawberries

Giant Eagle

110 kcal

Gnocchi, Whole Wheat

Giant Eagle Market District

220 kcal

Pita Pickets, Wheat

Trader Joe's

150 kcal

Pita Pockets, Wheat

The Perfect Pita Grocery

210 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 pita Wheat Pita Pockets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.