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Mashed Potatoes with Chicken Gravy

Kitchen Cravings

170

kcal Energy

38.6%

% from carbs

7.2%

% from protein

54.2%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
170

% Daily Value

Total Fat 10 g
15.4%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 510 mg
22.2%
Potassium, K 375 mg
8%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mashed Potatoes with Chicken Gravy

Nutrients

What is the calorie content of Mashed Potatoes with Chicken Gravy?

A typical serving 0.5 cup of Mashed Potatoes with Chicken Gravy (130 grams) contains approximately 170 calories. You can check the exact calorie content by logging Mashed Potatoes with Chicken Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes with Chicken Gravy have?

The amount of fat in Mashed Potatoes with Chicken Gravy depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Mashed Potatoes with Chicken Gravy contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes with Chicken Gravy have?

The protein content in Mashed Potatoes with Chicken Gravy depends on the ingredients exists in it. On average, 0.5 cup of Mashed Potatoes with Chicken Gravy (about 130 grams) contains approximately 3 grams of protein.

Is Mashed Potatoes with Chicken Gravy a good source of protein?

The protein content in Mashed Potatoes with Chicken Gravy depends on the ingredients exists in it. On average, 0.5 cup of Mashed Potatoes with Chicken Gravy (about 130 grams) contains approximately 3 grams of protein.

How much sugar does a Mashed Potatoes with Chicken Gravy have?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mashed Potatoes with Chicken Gravy contain added sugar?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mashed Potatoes with Chicken Gravy?

On average, 0.5 cup (about 130 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Mashed Potatoes with Chicken Gravy?

Mashed Potatoes with Chicken Gravy contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mashed Potatoes with Chicken Gravy?

Mashed Potatoes with Chicken Gravy contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mashed Potatoes with Chicken Gravy suitable for vegans?

Mashed Potatoes with Chicken Gravy contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes with Chicken Gravy contain caffeine?

Mashed Potatoes with Chicken Gravy contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashed Potatoes with Chicken Gravy contain alcohol?

Mashed Potatoes with Chicken Gravy contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mashed Potatoes with Chicken Gravy healthier?

Mashed Potatoes with Chicken Gravy contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mashed Potatoes with Chicken Gravy in Nutribit?

Mashed Potatoes with Chicken Gravy contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes with Chicken Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes with Chicken Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes with Chicken Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes with Chicken Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes with Chicken Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes with Chicken Gravy for free?

Yes! Since Mashed Potatoes with Chicken Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes with Chicken Gravy with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes with Chicken Gravy and adds it to your daily hydration log. Simply log Mashed Potatoes with Chicken Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes with Chicken Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes with Chicken Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes with Chicken Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes with Chicken Gravy data can be accessed offline in the Nutribit app anytime anywhere!