Salad, Chicken with Cranberries & Pecans

Kitchen Cravings

17.69

% from protein

51.7

% from carbs

51.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Cholesterol 30 mg
10%

Sodium, Na 190 mg
8.3%

Potassium, K 444 mg
9.4%

Total Carbohydrates 38 g
13.8%

Fiber 4 g
14.3%

Sugars 30 g
60%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 193 mg

Iron 1 mg

Sugars, added 21 g

Salad, Chicken with Cranberries & Pecans Nutrients FAQs

Nutrients

What is the calorie content of Salad, Chicken with Cranberries & Pecans?

A typical serving 1 container (207 grams) of Salad, Chicken with Cranberries & Pecans contains approximately 280 calories.

You can check the exact calorie content by logging Salad, Chicken with Cranberries & Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Chicken with Cranberries & Pecans have?

The amount of fat in Salad, Chicken with Cranberries & Pecans depends on the ingredients and preparation method. On average, one serving 1 container (207 grams) of Salad, Chicken with Cranberries & Pecans contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Chicken with Cranberries & Pecans have?

The protein content in Salad, Chicken with Cranberries & Pecans depends on the ingredients exists in it. On average, 1 container (207 grams) of Salad, Chicken with Cranberries & Pecans contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Chicken with Cranberries & Pecans, Download Nutribit app for healthier you!

How much sugar does a Salad, Chicken with Cranberries & Pecans have?

On average, 1 container (207 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chicken with Cranberries & Pecans.

How Much carbohydrates (carbs) is in Salad, Chicken with Cranberries & Pecans?

The amount of carbohydrates (carbs) in Salad, Chicken with Cranberries & Pecans depends on its serving size and preparation. On average, 1 container (207 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Chicken with Cranberries & Pecans.

How Much Fiber is in Salad, Chicken with Cranberries & Pecans?

Salad, Chicken with Cranberries & Pecans contains approximately 4 grams of fiber in 1 container (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chicken with Cranberries & Pecans for healthier you!

What vitamins and minerals are in a Salad, Chicken with Cranberries & Pecans?

Salad, Chicken with Cranberries & Pecans contains following minerals:

  • Salad, Chicken with Cranberries & Pecans has 193mg of Calcium.
  • Salad, Chicken with Cranberries & Pecans has 190mg of Sodium, Na.
  • Salad, Chicken with Cranberries & Pecans has 444mg of Potassium, K.
  • Salad, Chicken with Cranberries & Pecans has 1mg of Iron.

General

Does Salad, Chicken with Cranberries & Pecans contain caffeine?

Salad, Chicken with Cranberries & Pecans does not contain any caffeine.

Does Salad, Chicken with Cranberries & Pecans contain alcohol?

Salad, Chicken with Cranberries & Pecans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Chicken with Cranberries & Pecans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chicken with Cranberries & Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Chicken with Cranberries & Pecans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Chicken with Cranberries & Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chicken with Cranberries & Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Chicken with Cranberries & Pecans for free?

Yes! Since Salad, Chicken with Cranberries & Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Chicken with Cranberries & Pecans with water tracking feature?

Nutribit automatically calculates the water content of Salad, Chicken with Cranberries & Pecans and adds it to your daily hydration log. Simply log Salad, Chicken with Cranberries & Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Chicken with Cranberries & Pecans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chicken with Cranberries & Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Chicken with Cranberries & Pecans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Chicken with Cranberries & Pecans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Chicken with Cranberries & Pecans

Protein in Salad, Chicken with Cranberries & Pecans supports building and repairing tissues.

Builds and repairs tissues in Salad, Chicken with Cranberries & Pecans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Chicken with Cranberries & Pecans supports immune function.

Supports immune function in Salad, Chicken with Cranberries & Pecans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Chicken with Cranberries & Pecans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Chicken with Cranberries & Pecans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Chicken with Cranberries & Pecans provides energy.

Provides energy in Salad, Chicken with Cranberries & Pecans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Chicken with Cranberries & Pecans supports muscle growth and strength.

Supports muscle growth and strength in Salad, Chicken with Cranberries & Pecans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Chicken with Cranberries & Pecans helps in weight management.

Helps in weight management in Salad, Chicken with Cranberries & Pecans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Chicken with Cranberries & Pecans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Chicken with Cranberries & Pecans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Chicken with Cranberries & Pecans supports bone health.

Supports bone health in Salad, Chicken with Cranberries & Pecans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad, Chicken with Cranberries & Pecans improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Chicken with Cranberries & Pecans is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Chicken with Cranberries & Pecans regulates blood sugar levels.

Regulates blood sugar levels in Salad, Chicken with Cranberries & Pecans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Salad, Chicken with Cranberries & Pecans supports bone health.

Calcium in Salad, Chicken with Cranberries & Pecans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad, Chicken with Cranberries & Pecans supports muscle function.

Calcium in Salad, Chicken with Cranberries & Pecans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad, Chicken with Cranberries & Pecans supports heart health.

Calcium in Salad, Chicken with Cranberries & Pecans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad, Chicken with Cranberries & Pecans supports nerve transmission.

Calcium in Salad, Chicken with Cranberries & Pecans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad, Chicken with Cranberries & Pecans supports blood clotting.

Calcium in Salad, Chicken with Cranberries & Pecans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad, Chicken with Cranberries & Pecans supports hormonal secretion.

Calcium in Salad, Chicken with Cranberries & Pecans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad, Chicken with Cranberries & Pecans supports weight management.

Calcium in Salad, Chicken with Cranberries & Pecans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad, Chicken with Cranberries & Pecans supports dental health.

Calcium in Salad, Chicken with Cranberries & Pecans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad, Chicken with Cranberries & Pecans supports blood pressure regulation.

Calcium in Salad, Chicken with Cranberries & Pecans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Salad, Chicken with Cranberries & Pecans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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