Toasted Oats Cereal
Common Food
13.68
% from protein78.63
% from carbs78.63
% from fatNutrition Facts
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Toasted Oats Cereal Nutrients FAQs
Nutrients
- Vitamin A:Toasted Oats Cereal has 500 IU of Vitamin A.
- Vitamin C:Toasted Oats Cereal has 15 mg of Vitamin C.
- Vitamin D:Toasted Oats Cereal has 80 IU of Vitamin D.
- Toasted Oats Cereal has 130mg of Calcium.
- Toasted Oats Cereal has 160mg of Sodium, Na.
- Toasted Oats Cereal has 150mg of Potassium, K.
- Toasted Oats Cereal has 9mg of Iron.
What is the calorie content of Toasted Oats Cereal?
A typical serving 1 cup (30 grams) of Toasted Oats Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Toasted Oats Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Oats Cereal have?
The amount of fat in Toasted Oats Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Toasted Oats Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Oats Cereal have?
The protein content in Toasted Oats Cereal depends on the ingredients exists in it. On average, 1 cup (30 grams) of Toasted Oats Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Oats Cereal, Download Nutribit app for healthier you!
How much sugar does a Toasted Oats Cereal have?
On average, 1 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats Cereal.
How Much carbohydrates (carbs) is in Toasted Oats Cereal?
The amount of carbohydrates (carbs) in Toasted Oats Cereal depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Oats Cereal.
How Much Fiber is in Toasted Oats Cereal?
Toasted Oats Cereal contains approximately 3 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats Cereal for healthier you!
What vitamins and minerals are in a Toasted Oats Cereal?
Vitamins in Toasted Oats Cereal:
Toasted Oats Cereal contains following minerals:
General
Does Toasted Oats Cereal contain caffeine?
Toasted Oats Cereal does not contain any caffeine.
Does Toasted Oats Cereal contain alcohol?
Toasted Oats Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Oats Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Oats Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Oats Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Oats Cereal for free?
Yes! Since Toasted Oats Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Oats Cereal with water tracking feature?
Nutribit automatically calculates the water content of Toasted Oats Cereal and adds it to your daily hydration log. Simply log Toasted Oats Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Oats Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Oats Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Oats Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Oats Cereal
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Toasted Oats Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.