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Common Food
100
kcal Energy
76.7%
% from carbs
11%
% from protein
12.3%
% from fats
In 28 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 cup
100
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 28 cup cereal
100
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 41 cups
160
kcal
Serving Size: 27 cup
100
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 41 cup
160
kcal
Serving Size: 41 cup
160
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 30 cup with 0.50 cup (125ml) 2% milk
180
kcal
Serving Size: 43 cup
160
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 40 cup
160
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 0 cup
120
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 30 cup
120
kcal
A typical serving 1 cup of Cereal, Toasted Oats (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Cereal, Toasted Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cereal, Toasted Oats depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Cereal, Toasted Oats contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cereal, Toasted Oats depends on the ingredients exists in it. On average, 1 cup of Cereal, Toasted Oats (about 28 grams) contains approximately 3 grams of protein.
The protein content in Cereal, Toasted Oats depends on the ingredients exists in it. On average, 1 cup of Cereal, Toasted Oats (about 28 grams) contains approximately 3 grams of protein.
On average, 1 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 28 grams) contains about 21 grams of carbohydrates.
Cereal, Toasted Oats contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Toasted Oats contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Toasted Oats contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Toasted Oats contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Toasted Oats contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Toasted Oats contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cereal, Toasted Oats contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Toasted Oats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cereal, Toasted Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Toasted Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cereal, Toasted Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cereal, Toasted Oats and adds it to your daily hydration log. Simply log Cereal, Toasted Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Toasted Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cereal, Toasted Oats data can be accessed offline in the Nutribit app anytime anywhere!