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Toasted Oats, Cereal

Food Club

100

kcal Energy

76.7%

% from carbs

11%

% from protein

12.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 9 mg
50%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Toasted Oats, Cereal

Nutrients

What is the calorie content of Toasted Oats, Cereal?

A typical serving 1 cup of Toasted Oats, Cereal (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Toasted Oats, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oats, Cereal have?

The amount of fat in Toasted Oats, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Toasted Oats, Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oats, Cereal have?

The protein content in Toasted Oats, Cereal depends on the ingredients exists in it. On average, 1 cup of Toasted Oats, Cereal (about 28 grams) contains approximately 3 grams of protein.

Is Toasted Oats, Cereal a good source of protein?

The protein content in Toasted Oats, Cereal depends on the ingredients exists in it. On average, 1 cup of Toasted Oats, Cereal (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Toasted Oats, Cereal have?

On average, 1 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Toasted Oats, Cereal contain added sugar?

On average, 1 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Toasted Oats, Cereal?

On average, 1 cup (about 28 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Toasted Oats, Cereal?

Toasted Oats, Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Toasted Oats, Cereal?

Toasted Oats, Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Toasted Oats, Cereal suitable for vegans?

Toasted Oats, Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Oats, Cereal contain caffeine?

Toasted Oats, Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Toasted Oats, Cereal contain alcohol?

Toasted Oats, Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Toasted Oats, Cereal healthier?

Toasted Oats, Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Toasted Oats, Cereal in Nutribit?

Toasted Oats, Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oats, Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats, Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oats, Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oats, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oats, Cereal for free?

Yes! Since Toasted Oats, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oats, Cereal with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oats, Cereal and adds it to your daily hydration log. Simply log Toasted Oats, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oats, Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oats, Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oats, Cereal data can be accessed offline in the Nutribit app anytime anywhere!