Gluten Free Pancake & Waffle Baking Mix

Weis Quality

Total Energy

140

kcal

93.94

% from carbs

6.06

% from protein

0

% from fats

In 40 g

% daily value

Sodium, Na

250mg

10.9%

Potassium, K

30mg

0.6%

Total Carbohydrates

31g

11.3%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

90mg

Iron, Fe

0.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Pancake & Waffle Baking Mix

A typical serving 0.33 cup mix of Gluten Free Pancake & Waffle Baking Mix (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Pancake & Waffle Baking Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (40 grams) of Gluten Free Pancake & Waffle Baking Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Pancake & Waffle Baking Mix depends on the ingredients exists in it. On average, 0.33 cup mix of Gluten Free Pancake & Waffle Baking Mix (about 40 grams) contains approximately 2 grams of protein.

On average, 0.33 cup mix (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 40 grams) contains about 31 grams of carbohydrates.

Gluten Free Pancake & Waffle Baking Mix contains approximately 0 grams of fiber in 0.33 cup mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup mix Gluten Free Pancake & Waffle Baking Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.