Pancake & Waffle Mix, Gluten Free Buttermilk
Archer Farms
6.5
% from protein86.18
% from carbs86.18
% from fatNutrition Facts
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Pancake & Waffle Mix, Gluten Free Buttermilk Nutrients FAQs
Nutrients
- Pancake & Waffle Mix, Gluten Free Buttermilk has 130mg of Calcium.
- Pancake & Waffle Mix, Gluten Free Buttermilk has 380mg of Sodium, Na.
- Pancake & Waffle Mix, Gluten Free Buttermilk has 120mg of Potassium, K.
- Pancake & Waffle Mix, Gluten Free Buttermilk has 0.9mg of Iron.
What is the calorie content of Pancake & Waffle Mix, Gluten Free Buttermilk?
A typical serving 0.5 cup mix (67 grams) of Pancake & Waffle Mix, Gluten Free Buttermilk contains approximately 240 calories.
You can check the exact calorie content by logging Pancake & Waffle Mix, Gluten Free Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake & Waffle Mix, Gluten Free Buttermilk have?
The amount of fat in Pancake & Waffle Mix, Gluten Free Buttermilk depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (67 grams) of Pancake & Waffle Mix, Gluten Free Buttermilk contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake & Waffle Mix, Gluten Free Buttermilk have?
The protein content in Pancake & Waffle Mix, Gluten Free Buttermilk depends on the ingredients exists in it. On average, 0.5 cup mix (67 grams) of Pancake & Waffle Mix, Gluten Free Buttermilk contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Gluten Free Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Pancake & Waffle Mix, Gluten Free Buttermilk have?
On average, 0.5 cup mix (67 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Gluten Free Buttermilk.
How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Gluten Free Buttermilk?
The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Gluten Free Buttermilk depends on its serving size and preparation. On average, 0.5 cup mix (67 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Gluten Free Buttermilk.
How Much Fiber is in Pancake & Waffle Mix, Gluten Free Buttermilk?
Pancake & Waffle Mix, Gluten Free Buttermilk contains approximately 2 grams of fiber in 0.5 cup mix (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Gluten Free Buttermilk for healthier you!
What vitamins and minerals are in a Pancake & Waffle Mix, Gluten Free Buttermilk?
Pancake & Waffle Mix, Gluten Free Buttermilk contains following minerals:
General
Does Pancake & Waffle Mix, Gluten Free Buttermilk contain caffeine?
Pancake & Waffle Mix, Gluten Free Buttermilk does not contain any caffeine.
Does Pancake & Waffle Mix, Gluten Free Buttermilk contain alcohol?
Pancake & Waffle Mix, Gluten Free Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Gluten Free Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Gluten Free Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake & Waffle Mix, Gluten Free Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Gluten Free Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Gluten Free Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Gluten Free Buttermilk for free?
Yes! Since Pancake & Waffle Mix, Gluten Free Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake & Waffle Mix, Gluten Free Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Pancake & Waffle Mix, Gluten Free Buttermilk and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Gluten Free Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake & Waffle Mix, Gluten Free Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Gluten Free Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake & Waffle Mix, Gluten Free Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Gluten Free Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake & Waffle Mix, Gluten Free Buttermilk
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancake & Waffle Mix, Gluten Free Buttermilk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancake & Waffle Mix, Gluten Free Buttermilk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancake & Waffle Mix, Gluten Free Buttermilk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancake & Waffle Mix, Gluten Free Buttermilk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancake & Waffle Mix, Gluten Free Buttermilk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk enhances brain function and helps improve memory and focus.
Glucose from Pancake & Waffle Mix, Gluten Free Buttermilk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancake & Waffle Mix, Gluten Free Buttermilk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancake & Waffle Mix, Gluten Free Buttermilk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancake & Waffle Mix, Gluten Free Buttermilk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancake & Waffle Mix, Gluten Free Buttermilk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancake & Waffle Mix, Gluten Free Buttermilk, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pancake & Waffle Mix, Gluten Free Buttermilk supports fluid balance.
Maintains Fluid Balance in Pancake & Waffle Mix, Gluten Free Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake & Waffle Mix, Gluten Free Buttermilk supports nerve function.
Supports Nerve Function in Pancake & Waffle Mix, Gluten Free Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake & Waffle Mix, Gluten Free Buttermilk helps regulate blood pressure.
Regulates Blood Pressure in Pancake & Waffle Mix, Gluten Free Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake & Waffle Mix, Gluten Free Buttermilk supports muscle function.
Aids Muscle Function in Pancake & Waffle Mix, Gluten Free Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake & Waffle Mix, Gluten Free Buttermilk aids nutrient absorption.
Improves Nutrient Absorption in Pancake & Waffle Mix, Gluten Free Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake & Waffle Mix, Gluten Free Buttermilk helps balance pH levels.
Balances pH Levels in Pancake & Waffle Mix, Gluten Free Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake & Waffle Mix, Gluten Free Buttermilk supports bone health.
Supports Bone Health in Pancake & Waffle Mix, Gluten Free Buttermilk helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup mix Pancake & Waffle Mix, Gluten Free Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.