Pancake and Waffle Mix, Gluten Free

Vitacost

15.44

% from protein

74.13

% from carbs

74.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
520
% Daily value*

Total Fat 6 g
9.2%

Sodium, Na 1040 mg
45.2%

Potassium, K 164 mg
3.5%

Total Carbohydrates 96 g
34.9%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 380 mg

Iron 4 mg

Sugars, added 0 g

Pancake and Waffle Mix, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Pancake and Waffle Mix, Gluten Free?

A typical serving 0.25 cup (35 grams) of Pancake and Waffle Mix, Gluten Free contains approximately 130 calories.

You can check the exact calorie content by logging Pancake and Waffle Mix, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake and Waffle Mix, Gluten Free have?

The amount of fat in Pancake and Waffle Mix, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Pancake and Waffle Mix, Gluten Free contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake and Waffle Mix, Gluten Free have?

The protein content in Pancake and Waffle Mix, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Pancake and Waffle Mix, Gluten Free contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake and Waffle Mix, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Pancake and Waffle Mix, Gluten Free have?

On average, 0.25 cup (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake and Waffle Mix, Gluten Free.

How Much carbohydrates (carbs) is in Pancake and Waffle Mix, Gluten Free?

The amount of carbohydrates (carbs) in Pancake and Waffle Mix, Gluten Free depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake and Waffle Mix, Gluten Free.

How Much Fiber is in Pancake and Waffle Mix, Gluten Free?

Pancake and Waffle Mix, Gluten Free contains approximately 1 grams of fiber in 0.25 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake and Waffle Mix, Gluten Free for healthier you!

What vitamins and minerals are in a Pancake and Waffle Mix, Gluten Free?

Pancake and Waffle Mix, Gluten Free contains following minerals:

  • Pancake and Waffle Mix, Gluten Free has 95mg of Calcium.
  • Pancake and Waffle Mix, Gluten Free has 260mg of Sodium, Na.
  • Pancake and Waffle Mix, Gluten Free has 41mg of Potassium, K.
  • Pancake and Waffle Mix, Gluten Free has 1mg of Iron.

General

Does Pancake and Waffle Mix, Gluten Free contain caffeine?

Pancake and Waffle Mix, Gluten Free does not contain any caffeine.

Does Pancake and Waffle Mix, Gluten Free contain alcohol?

Pancake and Waffle Mix, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake and Waffle Mix, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake and Waffle Mix, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake and Waffle Mix, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake and Waffle Mix, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake and Waffle Mix, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake and Waffle Mix, Gluten Free for free?

Yes! Since Pancake and Waffle Mix, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake and Waffle Mix, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Pancake and Waffle Mix, Gluten Free and adds it to your daily hydration log. Simply log Pancake and Waffle Mix, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake and Waffle Mix, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake and Waffle Mix, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake and Waffle Mix, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake and Waffle Mix, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake and Waffle Mix, Gluten Free

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Pancake and Waffle Mix, Gluten Free

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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