Gluten-Free Buttermilk Pancake & Waffle Mix
Clean Simple Eats
30.11
% from protein60.22
% from carbs60.22
% from fatNutrition Facts
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Gluten-Free Buttermilk Pancake & Waffle Mix Nutrients FAQs
Nutrients
- Gluten-Free Buttermilk Pancake & Waffle Mix has 130mg of Calcium.
- Gluten-Free Buttermilk Pancake & Waffle Mix has 320mg of Sodium, Na.
- Gluten-Free Buttermilk Pancake & Waffle Mix has 141mg of Potassium, K.
- Gluten-Free Buttermilk Pancake & Waffle Mix has 1.26mg of Iron.
What is the calorie content of Gluten-Free Buttermilk Pancake & Waffle Mix?
A typical serving 1 serving (56 grams) of Gluten-Free Buttermilk Pancake & Waffle Mix contains approximately 190 calories.
You can check the exact calorie content by logging Gluten-Free Buttermilk Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Free Buttermilk Pancake & Waffle Mix have?
The amount of fat in Gluten-Free Buttermilk Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Gluten-Free Buttermilk Pancake & Waffle Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Free Buttermilk Pancake & Waffle Mix have?
The protein content in Gluten-Free Buttermilk Pancake & Waffle Mix depends on the ingredients exists in it. On average, 1 serving (56 grams) of Gluten-Free Buttermilk Pancake & Waffle Mix contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Free Buttermilk Pancake & Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Gluten-Free Buttermilk Pancake & Waffle Mix have?
On average, 1 serving (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Buttermilk Pancake & Waffle Mix.
How Much carbohydrates (carbs) is in Gluten-Free Buttermilk Pancake & Waffle Mix?
The amount of carbohydrates (carbs) in Gluten-Free Buttermilk Pancake & Waffle Mix depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Free Buttermilk Pancake & Waffle Mix.
How Much Fiber is in Gluten-Free Buttermilk Pancake & Waffle Mix?
Gluten-Free Buttermilk Pancake & Waffle Mix contains approximately 5 grams of fiber in 1 serving (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Buttermilk Pancake & Waffle Mix for healthier you!
What vitamins and minerals are in a Gluten-Free Buttermilk Pancake & Waffle Mix?
Gluten-Free Buttermilk Pancake & Waffle Mix contains following minerals:
General
Does Gluten-Free Buttermilk Pancake & Waffle Mix contain caffeine?
Gluten-Free Buttermilk Pancake & Waffle Mix does not contain any caffeine.
Does Gluten-Free Buttermilk Pancake & Waffle Mix contain alcohol?
Gluten-Free Buttermilk Pancake & Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Free Buttermilk Pancake & Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Buttermilk Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Free Buttermilk Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Free Buttermilk Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Buttermilk Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Free Buttermilk Pancake & Waffle Mix for free?
Yes! Since Gluten-Free Buttermilk Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Free Buttermilk Pancake & Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Free Buttermilk Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Gluten-Free Buttermilk Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Free Buttermilk Pancake & Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Buttermilk Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Free Buttermilk Pancake & Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Free Buttermilk Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Free Buttermilk Pancake & Waffle Mix
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix supports building and repairing tissues.
Builds and repairs tissues in Gluten-Free Buttermilk Pancake & Waffle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix supports immune function.
Supports immune function in Gluten-Free Buttermilk Pancake & Waffle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten-Free Buttermilk Pancake & Waffle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix provides energy.
Provides energy in Gluten-Free Buttermilk Pancake & Waffle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix supports muscle growth and strength.
Supports muscle growth and strength in Gluten-Free Buttermilk Pancake & Waffle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix helps in weight management.
Helps in weight management in Gluten-Free Buttermilk Pancake & Waffle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten-Free Buttermilk Pancake & Waffle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix supports bone health.
Supports bone health in Gluten-Free Buttermilk Pancake & Waffle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten-Free Buttermilk Pancake & Waffle Mix is essential for the health and growth of hair, skin, and nails.
Protein in Gluten-Free Buttermilk Pancake & Waffle Mix regulates blood sugar levels.
Regulates blood sugar levels in Gluten-Free Buttermilk Pancake & Waffle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix supports digestion.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix supports heart health.
Soluble fiber in Gluten-Free Buttermilk Pancake & Waffle Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix aids in weight management.
Fiber-rich foods in Gluten-Free Buttermilk Pancake & Waffle Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix regulates blood sugar.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix promotes gut health.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix lowers the risk of colon cancer.
A high-fiber diet from Gluten-Free Buttermilk Pancake & Waffle Mix is linked to a reduced risk of colon cancer.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix improves skin health.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix helps lower blood pressure.
Adequate fiber in Gluten-Free Buttermilk Pancake & Waffle Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix boosts immune function.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix reduces the risk of type 2 diabetes.
Fiber in Gluten-Free Buttermilk Pancake & Waffle Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Gluten-Free Buttermilk Pancake & Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.