Hamburger Roll, Lite
Weis Quality
Total Energy
80
kcal
% from carbs
% from protein
% from fats
In 43 g
% daily value
Total Fat
1g
1.5%
Polyunsaturated
0.5g
Sodium, Na
160mg
7%
Potassium, K
30mg
0.6%
Total Carbohydrates
22g
8%
Fiber
4g
14.3%
Sugars
2g
4%
Protein
3g
6%
Calcium, Ca
26mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Hamburger Roll, Lite?
How Many Calories Are in Hamburger Roll, Lite?
How Much Fat Is in Hamburger Roll, Lite?
How Much Fat Is in Hamburger Roll, Lite?
How Much Protein is in Hamburger Roll, Lite?
How Much Protein is in Hamburger Roll, Lite?
How Much Sugar is in Hamburger Roll, Lite?
How Much Sugar is in Hamburger Roll, Lite?
How Much carbohydrates (carbs) is in Hamburger Roll, Lite?
How Much carbohydrates (carbs) is in Hamburger Roll, Lite?
How Much Fiber is in Hamburger Roll, Lite?
How Much Fiber is in Hamburger Roll, Lite?
Other items you may find helpful
How to burn 80 calories?
The amount of exercise required to burn off 1 roll Hamburger Roll, Lite
Set Your Weight
2,567 steps
Average 2.3 ft stride
22 mins walk
5 km/hr or 3 mph
8 mins run
9 km/hr or 6 mph
19 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.