Sweet Potato, Fried Potatoes

Weis Quality

6.25

% from protein

65.63

% from carbs

65.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.5 g(7g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0 g
0.2%
Polyunsaturated 0.2 g
Monounsaturated 0.1 g
Sodium, Na 18.5 mg
0.8%
Total Carbohydrates 1.6 g
0.6%
Fiber 0.2 g
0.8%
Sugars 0.5 g
1.1%
Protein 0.2 g
0.3%
Vitamin A 500 IU
Vitamin C 0.2 mg
Calcium 2 mg
Iron 0 mg

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Sweet Potato, Fried Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato, Fried Potatoes?

A typical serving 13 pieces (85 grams) of Sweet Potato, Fried Potatoes contains approximately 130 calories.

You can check the exact calorie content by logging Sweet Potato, Fried Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato, Fried Potatoes have?

The amount of fat in Sweet Potato, Fried Potatoes depends on the ingredients and preparation method. On average, one serving 13 pieces (85 grams) of Sweet Potato, Fried Potatoes contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato, Fried Potatoes have?

The protein content in Sweet Potato, Fried Potatoes depends on the ingredients exists in it. On average, 13 pieces (85 grams) of Sweet Potato, Fried Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato, Fried Potatoes, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato, Fried Potatoes have?

On average, 13 pieces (85 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato, Fried Potatoes.

How Much carbohydrates (carbs) is in Sweet Potato, Fried Potatoes?

The amount of carbohydrates (carbs) in Sweet Potato, Fried Potatoes depends on its serving size and preparation. On average, 13 pieces (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato, Fried Potatoes.

How Much Fiber is in Sweet Potato, Fried Potatoes?

Sweet Potato, Fried Potatoes contains approximately 3 grams of fiber in 13 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato, Fried Potatoes for healthier you!

What vitamins and minerals are in a Sweet Potato, Fried Potatoes?

Vitamins in Sweet Potato, Fried Potatoes:

  • Vitamin A:Sweet Potato, Fried Potatoes has 6500 IU of Vitamin A.
  • Vitamin C:Sweet Potato, Fried Potatoes has 2.4 mg of Vitamin C.

Sweet Potato, Fried Potatoes contains following minerals:

  • Sweet Potato, Fried Potatoes has 26mg of Calcium.
  • Sweet Potato, Fried Potatoes has 240mg of Sodium, Na.
  • Sweet Potato, Fried Potatoes has 0.36mg of Iron.

General

Does Sweet Potato, Fried Potatoes contain caffeine?

Sweet Potato, Fried Potatoes does not contain any caffeine.

Does Sweet Potato, Fried Potatoes contain alcohol?

Sweet Potato, Fried Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato, Fried Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato, Fried Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato, Fried Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato, Fried Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato, Fried Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato, Fried Potatoes for free?

Yes! Since Sweet Potato, Fried Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato, Fried Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato, Fried Potatoes and adds it to your daily hydration log. Simply log Sweet Potato, Fried Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato, Fried Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato, Fried Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato, Fried Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato, Fried Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato, Fried Potatoes

Vitamin A in Sweet Potato, Fried Potatoes supports eye health.

Vitamin A in Sweet Potato, Fried Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato, Fried Potatoes boosts immune function.

Vitamin A in Sweet Potato, Fried Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato, Fried Potatoes promotes healthy skin.

Vitamin A in Sweet Potato, Fried Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato, Fried Potatoes enhances reproductive health.

Vitamin A in Sweet Potato, Fried Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato, Fried Potatoes supports bone health.

Vitamin A in Sweet Potato, Fried Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato, Fried Potatoes reduces the risk of certain cancers.

Vitamin A in Sweet Potato, Fried Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato, Fried Potatoes promotes healthy development during pregnancy.

Vitamin A in Sweet Potato, Fried Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato, Fried Potatoes maintains healthy mucous membranes.

Vitamin A in Sweet Potato, Fried Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato, Fried Potatoes improves wound healing.

Vitamin A in Sweet Potato, Fried Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato, Fried Potatoes may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato, Fried Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 13 pieces Sweet Potato, Fried Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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