Fried Sweet Potatoes

K & W Cafeterias

4.49

% from protein

44.94

% from carbs

44.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
260
% Daily value*
Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 3 g
6%

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Fried Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Fried Sweet Potatoes?

A typical serving 1 Serving of Fried Sweet Potatoes contains approximately 260 calories.

You can check the exact calorie content by logging Fried Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Sweet Potatoes have?

The amount of fat in Fried Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Fried Sweet Potatoes contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Sweet Potatoes have?

The protein content in Fried Sweet Potatoes depends on the ingredients exists in it. On average, 1 Serving of Fried Sweet Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Fried Sweet Potatoes have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Sweet Potatoes.

How Much carbohydrates (carbs) is in Fried Sweet Potatoes?

The amount of carbohydrates (carbs) in Fried Sweet Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Sweet Potatoes.

How Much Fiber is in Fried Sweet Potatoes?

Fried Sweet Potatoes contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Sweet Potatoes for healthier you!

What vitamins and minerals are in a Fried Sweet Potatoes?

Fried Sweet Potatoes contains following minerals:

  • Fried Sweet Potatoes has 490mg of Sodium, Na.

General

Does Fried Sweet Potatoes contain caffeine?

Fried Sweet Potatoes does not contain any caffeine.

Does Fried Sweet Potatoes contain alcohol?

Fried Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Sweet Potatoes for free?

Yes! Since Fried Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Fried Sweet Potatoes and adds it to your daily hydration log. Simply log Fried Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Sweet Potatoes

Sodium, Na in Fried Sweet Potatoes supports fluid balance.

Maintains Fluid Balance in Fried Sweet Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fried Sweet Potatoes supports nerve function.

Supports Nerve Function in Fried Sweet Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fried Sweet Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Fried Sweet Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fried Sweet Potatoes supports muscle function.

Aids Muscle Function in Fried Sweet Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fried Sweet Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Fried Sweet Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fried Sweet Potatoes helps balance pH levels.

Balances pH Levels in Fried Sweet Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fried Sweet Potatoes supports bone health.

Supports Bone Health in Fried Sweet Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Fried Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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