Au Gratin Potato
Weis Quality
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Au Gratin Potato Nutrients FAQs
Nutrients
- Vitamin C:Au Gratin Potato has 6 mg of Vitamin C.
- Au Gratin Potato has 26mg of Calcium.
- Au Gratin Potato has 580mg of Sodium, Na.
- Au Gratin Potato has 0.36mg of Iron.
What is the calorie content of Au Gratin Potato?
A typical serving 0.33 cup potato slices (28 grams) of Au Gratin Potato contains approximately 100 calories.
You can check the exact calorie content by logging Au Gratin Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Au Gratin Potato have?
The amount of fat in Au Gratin Potato depends on the ingredients and preparation method. On average, one serving 0.33 cup potato slices (28 grams) of Au Gratin Potato contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Au Gratin Potato have?
The protein content in Au Gratin Potato depends on the ingredients exists in it. On average, 0.33 cup potato slices (28 grams) of Au Gratin Potato contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Au Gratin Potato, Download Nutribit app for healthier you!
How much sugar does a Au Gratin Potato have?
On average, 0.33 cup potato slices (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Au Gratin Potato.
How Much carbohydrates (carbs) is in Au Gratin Potato?
The amount of carbohydrates (carbs) in Au Gratin Potato depends on its serving size and preparation. On average, 0.33 cup potato slices (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Au Gratin Potato.
How Much Fiber is in Au Gratin Potato?
Au Gratin Potato contains approximately 2 grams of fiber in 0.33 cup potato slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Au Gratin Potato for healthier you!
What vitamins and minerals are in a Au Gratin Potato?
Vitamins in Au Gratin Potato:
Au Gratin Potato contains following minerals:
General
Does Au Gratin Potato contain caffeine?
Au Gratin Potato does not contain any caffeine.
Does Au Gratin Potato contain alcohol?
Au Gratin Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Au Gratin Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Au Gratin Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Au Gratin Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Au Gratin Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Au Gratin Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Au Gratin Potato for free?
Yes absolutely, Since Au Gratin Potato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Au Gratin Potato with water tracking feature?
Au Gratin Potato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Au Gratin Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Au Gratin Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Au Gratin Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Au Gratin Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Au Gratin Potato
Sodium, Na in Au Gratin Potato supports fluid balance.
Maintains Fluid Balance in Au Gratin Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Au Gratin Potato supports nerve function.
Supports Nerve Function in Au Gratin Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Au Gratin Potato helps regulate blood pressure.
Regulates Blood Pressure in Au Gratin Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Au Gratin Potato supports muscle function.
Aids Muscle Function in Au Gratin Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Au Gratin Potato aids nutrient absorption.
Improves Nutrient Absorption in Au Gratin Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Au Gratin Potato helps balance pH levels.
Balances pH Levels in Au Gratin Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Au Gratin Potato supports bone health.
Supports Bone Health in Au Gratin Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.33 cup potato slices Au Gratin Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.