Hummus, Carrots, and Celery

7-Eleven

11.19

% from protein

32.17

% from carbs

32.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 0.5 g
2.5%

Sodium, Na 84 mg
3.7%

Potassium, K 42.2 mg
0.9%

Total Carbohydrates 4.6 g
1.7%

Fiber 0.4 g
1.4%

Sugars 0.8 g
1.6%

Protein 1.6 g
3.2%

Calcium 15.6 mg

Iron 0.4 mg

Hummus, Carrots, and Celery Nutrients FAQs

Nutrients

What is the calorie content of Hummus, Carrots, and Celery?

A typical serving 5 oz. (142 grams) of Hummus, Carrots, and Celery contains approximately 250 calories.

You can check the exact calorie content by logging Hummus, Carrots, and Celery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Carrots, and Celery have?

The amount of fat in Hummus, Carrots, and Celery depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Hummus, Carrots, and Celery contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Carrots, and Celery have?

The protein content in Hummus, Carrots, and Celery depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Hummus, Carrots, and Celery contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus, Carrots, and Celery, Download Nutribit app for healthier you!

How much sugar does a Hummus, Carrots, and Celery have?

On average, 5 oz. (142 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Carrots, and Celery.

How Much carbohydrates (carbs) is in Hummus, Carrots, and Celery?

The amount of carbohydrates (carbs) in Hummus, Carrots, and Celery depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus, Carrots, and Celery.

How Much Fiber is in Hummus, Carrots, and Celery?

Hummus, Carrots, and Celery contains approximately 2 grams of fiber in 5 oz. (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Carrots, and Celery for healthier you!

What vitamins and minerals are in a Hummus, Carrots, and Celery?

Hummus, Carrots, and Celery contains following minerals:

  • Hummus, Carrots, and Celery has 78mg of Calcium.
  • Hummus, Carrots, and Celery has 420mg of Sodium, Na.
  • Hummus, Carrots, and Celery has 211mg of Potassium, K.
  • Hummus, Carrots, and Celery has 1.8mg of Iron.

General

Does Hummus, Carrots, and Celery contain caffeine?

Hummus, Carrots, and Celery does not contain any caffeine.

Does Hummus, Carrots, and Celery contain alcohol?

Hummus, Carrots, and Celery does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Carrots, and Celery?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Carrots, and Celery and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Carrots, and Celery quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Carrots, and Celery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Carrots, and Celery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Carrots, and Celery for free?

Yes! Since Hummus, Carrots, and Celery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Carrots, and Celery with water tracking feature?

Nutribit automatically calculates the water content of Hummus, Carrots, and Celery and adds it to your daily hydration log. Simply log Hummus, Carrots, and Celery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus, Carrots, and Celery as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Carrots, and Celery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Carrots, and Celery nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Carrots, and Celery data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus, Carrots, and Celery

Protein in Hummus, Carrots, and Celery supports building and repairing tissues.

Builds and repairs tissues in Hummus, Carrots, and Celery is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus, Carrots, and Celery supports immune function.

Supports immune function in Hummus, Carrots, and Celery is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus, Carrots, and Celery helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus, Carrots, and Celery is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus, Carrots, and Celery provides energy.

Provides energy in Hummus, Carrots, and Celery can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus, Carrots, and Celery supports muscle growth and strength.

Supports muscle growth and strength in Hummus, Carrots, and Celery is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus, Carrots, and Celery helps in weight management.

Helps in weight management in Hummus, Carrots, and Celery promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus, Carrots, and Celery aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus, Carrots, and Celery is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus, Carrots, and Celery supports bone health.

Supports bone health in Hummus, Carrots, and Celery plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hummus, Carrots, and Celery improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus, Carrots, and Celery is essential for the health and growth of hair, skin, and nails.

Protein in Hummus, Carrots, and Celery regulates blood sugar levels.

Regulates blood sugar levels in Hummus, Carrots, and Celery helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hummus, Carrots, and Celery supports fluid balance.

Maintains Fluid Balance in Hummus, Carrots, and Celery helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus, Carrots, and Celery supports nerve function.

Supports Nerve Function in Hummus, Carrots, and Celery helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus, Carrots, and Celery helps regulate blood pressure.

Regulates Blood Pressure in Hummus, Carrots, and Celery helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus, Carrots, and Celery supports muscle function.

Aids Muscle Function in Hummus, Carrots, and Celery helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus, Carrots, and Celery aids nutrient absorption.

Improves Nutrient Absorption in Hummus, Carrots, and Celery assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus, Carrots, and Celery helps balance pH levels.

Balances pH Levels in Hummus, Carrots, and Celery helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus, Carrots, and Celery supports bone health.

Supports Bone Health in Hummus, Carrots, and Celery helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 5 oz. Hummus, Carrots, and Celery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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