Hummus, Carrots, and Celery

7-Eleven

Total Energy

250

kcal

32.17

% from carbs

11.19

% from protein

56.64

% from fats

In 142 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Sodium, Na

420mg

18.3%

Potassium, K

211mg

4.5%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus, Carrots, and Celery

A typical serving 5 oz. of Hummus, Carrots, and Celery (142 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus, Carrots, and Celery depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Hummus, Carrots, and Celery contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus, Carrots, and Celery depends on the ingredients exists in it. On average, 5 oz. of Hummus, Carrots, and Celery (about 142 grams) contains approximately 8 grams of protein.

On average, 5 oz. (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. (about 142 grams) contains about 23 grams of carbohydrates.

Hummus, Carrots, and Celery contains approximately 2 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 5 oz. Hummus, Carrots, and Celery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.