Chicken Enchiladas and Rice

7-Eleven

Total Energy

390

kcal

53.2

% from carbs

21.48

% from protein

25.32

% from fats

In 326 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

1610mg

70%

Total Carbohydrates

52g

18.9%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Enchiladas and Rice

A typical serving 1 package of Chicken Enchiladas and Rice (326 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Enchiladas and Rice depends on the ingredients and preparation method. On average, one serving 1 package (326 grams) of Chicken Enchiladas and Rice contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Enchiladas and Rice depends on the ingredients exists in it. On average, 1 package of Chicken Enchiladas and Rice (about 326 grams) contains approximately 21 grams of protein.

On average, 1 package (about 326 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 326 grams) contains about 52 grams of carbohydrates.

Chicken Enchiladas and Rice contains approximately 5 grams of fiber in 1 package (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 package Chicken Enchiladas and Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.