Chicken and American Cheese Sub
7-Eleven
27.85
% from protein49.37
% from carbs49.37
% from fatNutrition Facts
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Chicken and American Cheese Sub Nutrients FAQs
Nutrients
- Chicken and American Cheese Sub has 99mg of Calcium.
- Chicken and American Cheese Sub has 1240mg of Sodium, Na.
- Chicken and American Cheese Sub has 469mg of Potassium, K.
- Chicken and American Cheese Sub has 3mg of Iron.
What is the calorie content of Chicken and American Cheese Sub?
A typical serving 1 sandwich (153 grams) of Chicken and American Cheese Sub contains approximately 310 calories.
You can check the exact calorie content by logging Chicken and American Cheese Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken and American Cheese Sub have?
The amount of fat in Chicken and American Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (153 grams) of Chicken and American Cheese Sub contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken and American Cheese Sub have?
The protein content in Chicken and American Cheese Sub depends on the ingredients exists in it. On average, 1 sandwich (153 grams) of Chicken and American Cheese Sub contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken and American Cheese Sub, Download Nutribit app for healthier you!
How much sugar does a Chicken and American Cheese Sub have?
On average, 1 sandwich (153 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and American Cheese Sub.
How Much carbohydrates (carbs) is in Chicken and American Cheese Sub?
The amount of carbohydrates (carbs) in Chicken and American Cheese Sub depends on its serving size and preparation. On average, 1 sandwich (153 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken and American Cheese Sub.
How Much Fiber is in Chicken and American Cheese Sub?
Chicken and American Cheese Sub contains approximately 2 grams of fiber in 1 sandwich (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and American Cheese Sub for healthier you!
What vitamins and minerals are in a Chicken and American Cheese Sub?
Chicken and American Cheese Sub contains following minerals:
General
Does Chicken and American Cheese Sub contain caffeine?
Chicken and American Cheese Sub does not contain any caffeine.
Does Chicken and American Cheese Sub contain alcohol?
Chicken and American Cheese Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken and American Cheese Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and American Cheese Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken and American Cheese Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken and American Cheese Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and American Cheese Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken and American Cheese Sub for free?
Yes! Since Chicken and American Cheese Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken and American Cheese Sub with water tracking feature?
Nutribit automatically calculates the water content of Chicken and American Cheese Sub and adds it to your daily hydration log. Simply log Chicken and American Cheese Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken and American Cheese Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken and American Cheese Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken and American Cheese Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken and American Cheese Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken and American Cheese Sub
Protein in Chicken and American Cheese Sub supports building and repairing tissues.
Builds and repairs tissues in Chicken and American Cheese Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken and American Cheese Sub supports immune function.
Supports immune function in Chicken and American Cheese Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken and American Cheese Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken and American Cheese Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken and American Cheese Sub provides energy.
Provides energy in Chicken and American Cheese Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken and American Cheese Sub supports muscle growth and strength.
Supports muscle growth and strength in Chicken and American Cheese Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken and American Cheese Sub helps in weight management.
Helps in weight management in Chicken and American Cheese Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken and American Cheese Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken and American Cheese Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken and American Cheese Sub supports bone health.
Supports bone health in Chicken and American Cheese Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken and American Cheese Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken and American Cheese Sub is essential for the health and growth of hair, skin, and nails.
Protein in Chicken and American Cheese Sub regulates blood sugar levels.
Regulates blood sugar levels in Chicken and American Cheese Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken and American Cheese Sub supports fluid balance.
Maintains Fluid Balance in Chicken and American Cheese Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken and American Cheese Sub supports nerve function.
Supports Nerve Function in Chicken and American Cheese Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken and American Cheese Sub helps regulate blood pressure.
Regulates Blood Pressure in Chicken and American Cheese Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken and American Cheese Sub supports muscle function.
Aids Muscle Function in Chicken and American Cheese Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken and American Cheese Sub aids nutrient absorption.
Improves Nutrient Absorption in Chicken and American Cheese Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken and American Cheese Sub helps balance pH levels.
Balances pH Levels in Chicken and American Cheese Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken and American Cheese Sub supports bone health.
Supports Bone Health in Chicken and American Cheese Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 sandwich Chicken and American Cheese Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.