Mango Cup
7-Eleven
3.69
% from protein92.17
% from carbs92.17
% from fatNutrition Facts
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Mango Cup Nutrients FAQs
Nutrients
- Vitamin A:Mango Cup has 1750 IU of Vitamin A.
- Vitamin C:Mango Cup has 60 mg of Vitamin C.
- Mango Cup has 26mg of Calcium.
- Mango Cup has 0.36mg of Iron.
What is the calorie content of Mango Cup?
A typical serving 6 oz (170 grams) of Mango Cup contains approximately 100 calories.
You can check the exact calorie content by logging Mango Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Cup have?
The amount of fat in Mango Cup depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Mango Cup contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Cup have?
The protein content in Mango Cup depends on the ingredients exists in it. On average, 6 oz (170 grams) of Mango Cup contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Cup, Download Nutribit app for healthier you!
How much sugar does a Mango Cup have?
On average, 6 oz (170 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Cup.
How Much carbohydrates (carbs) is in Mango Cup?
The amount of carbohydrates (carbs) in Mango Cup depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Cup.
How Much Fiber is in Mango Cup?
Mango Cup contains approximately 3 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Cup for healthier you!
What vitamins and minerals are in a Mango Cup?
Vitamins in Mango Cup:
Mango Cup contains following minerals:
General
Does Mango Cup contain caffeine?
Mango Cup does not contain any caffeine.
Does Mango Cup contain alcohol?
Mango Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Cup for free?
Yes! Since Mango Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Cup with water tracking feature?
Nutribit automatically calculates the water content of Mango Cup and adds it to your daily hydration log. Simply log Mango Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Cup
Vitamin A in Mango Cup supports eye health.
Vitamin A in Mango Cup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango Cup boosts immune function.
Vitamin A in Mango Cup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango Cup promotes healthy skin.
Vitamin A in Mango Cup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango Cup enhances reproductive health.
Vitamin A in Mango Cup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango Cup supports bone health.
Vitamin A in Mango Cup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mango Cup reduces the risk of certain cancers.
Vitamin A in Mango Cup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango Cup promotes healthy development during pregnancy.
Vitamin A in Mango Cup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango Cup maintains healthy mucous membranes.
Vitamin A in Mango Cup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango Cup improves wound healing.
Vitamin A in Mango Cup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango Cup may reduce the risk of macular degeneration.
Vitamin A in Mango Cup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 6 oz Mango Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.