Mango Cup

7-Eleven

Total Energy

100

kcal

92.17

% from carbs

3.69

% from protein

4.15

% from fats

In 170 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

23g

46%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mango Cup

A typical serving 6 oz of Mango Cup (170 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Cup depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Mango Cup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Cup depends on the ingredients exists in it. On average, 6 oz of Mango Cup (about 170 grams) contains approximately 1 grams of protein.

On average, 6 oz (about 170 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 25 grams of carbohydrates.

Mango Cup contains approximately 3 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tropical Cup

7-Eleven

70 kcal

Veggie Tray Cup

7 Eleven

210 kcal

Apples & Grape Cup

7-Eleven

100 kcal

Mango, Sliced

7-Eleven

100 kcal

Strawberry To Go Cup

7-Eleven

50 kcal

PINEAPPLE MANGO GRAPE

7-Eleven

80 kcal

Strawberry, Kiwi & Mango

7-Eleven

90 kcal

Gummi Candy, Mango Chamoy

7 Eleven

110 kcal

Mango Chunks with Tajin Seasoning

7-Eleven

100 kcal

Mango & Jicama with Lime & Tajin

7-Eleven

110 kcal

100% Aussie Beef Pie

7 Eleven

380 kcal

1/4 lb Angus Beef Cheeseburger

7 Eleven

470 kcal

All Butter Croissant With Ham, Egg and Cheese

7 Eleven

350 kcal

Big Nachos

7 Eleven

140 kcal

Cashews, Honey Roasted Halves & Pieces

7 Eleven

110 kcal

Buffalo Style Chicken Slider

7 Eleven

330 kcal

Chicken Schnitzel, with Cheese & Mayo

7 Eleven

493 kcal

Colby Jack, Colby Cheese and Monterey Jack Cheese

7 Eleven

110 kcal

Cookies, Otis Spunkmeyer Milk Chocolate Chunk

7 Eleven

240 kcal

Craft Premium Sandwich, Chicken BLT

7 Eleven

370 kcal

Deluxe Spam Musubi, Spam & Egg

7 Eleven

330 kcal

Cotton Candy, Cherry

7 Eleven

110 kcal

Egg Mayonnaise & Lettuce Sandwich

7 Eleven

359 kcal

How to burn 100 calories?

The amount of exercise required to burn off 6 oz Mango Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.