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Veggie Tray Cup

7 Eleven

210

kcal Energy

21.1%

% from carbs

5.7%

% from protein

73.2%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
210

% Daily Value

Total Fat 17 g
26.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 370 mg
16.1%
Potassium, K 266 mg
5.7%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 61 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie Tray Cup

Nutrients

What is the calorie content of Veggie Tray Cup?

A typical serving 6 oz of Veggie Tray Cup (170 grams) contains approximately 210 calories. You can check the exact calorie content by logging Veggie Tray Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Tray Cup have?

The amount of fat in Veggie Tray Cup depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Veggie Tray Cup contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Tray Cup have?

The protein content in Veggie Tray Cup depends on the ingredients exists in it. On average, 6 oz of Veggie Tray Cup (about 170 grams) contains approximately 3 grams of protein.

Is Veggie Tray Cup a good source of protein?

The protein content in Veggie Tray Cup depends on the ingredients exists in it. On average, 6 oz of Veggie Tray Cup (about 170 grams) contains approximately 3 grams of protein.

How much sugar does a Veggie Tray Cup have?

On average, 6 oz (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie Tray Cup contain added sugar?

On average, 6 oz (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie Tray Cup?

On average, 6 oz (about 170 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Veggie Tray Cup?

Veggie Tray Cup contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie Tray Cup?

Veggie Tray Cup contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie Tray Cup suitable for vegans?

Veggie Tray Cup contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Tray Cup contain caffeine?

Veggie Tray Cup contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Tray Cup contain alcohol?

Veggie Tray Cup contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie Tray Cup healthier?

Veggie Tray Cup contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie Tray Cup in Nutribit?

Veggie Tray Cup contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie Tray Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tray Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Tray Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Tray Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tray Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Tray Cup for free?

Yes! Since Veggie Tray Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Tray Cup with water tracking feature?

Nutribit automatically calculates the water content of Veggie Tray Cup and adds it to your daily hydration log. Simply log Veggie Tray Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Tray Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tray Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Tray Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Tray Cup data can be accessed offline in the Nutribit app anytime anywhere!