Sandwich, Deli Style Turkey & Cheddar Cheese
7-Eleven
30.51
% from protein35.93
% from carbs35.93
% from fatNutrition Facts
More items Like Sandwich, Deli Style Turkey & Cheddar Cheese
Sandwich, Smoked Turkey Ham & Cheddar Cheese
7-Eleven
Deli Style Ham & Cheese Sandwich
7-Eleven
Turkey and Cheddar Cheese on Roll
7-Eleven
Smoked Turkey and Monterey Jack Cheese Sandwich
7-Eleven
Roasted Turkey & Cheddar Cheese Pita with Tomato
7-Eleven
Turkey and Cheddar Cheese on White Bread
7-Eleven
Turkey With Tomato Sandwich
7-Eleven
Philly Style Cheese Steak Grill Press Sandwich
7 Eleven
Turkey Tuscano Style Sub
7-Eleven
Sandwich, Oven Roasted Turkey Breast
7-Eleven
Smoked Turkey and Havarti Sandwich
7-Eleven
Ham, Turkey and Cheddar Sub
7-Eleven
Smoked Turkey Ham and Cheddar Cheese on Wheat Bread
7-Eleven
Smoked Turkey, Ham & Cheddar Cheese Combo On Wheat Bread
7-Eleven
Turkey Sub with American Cheese
7-Eleven
Artisan Style, Smoked Turkey & Cheddar Sandwich
Deli Express
Salad & Cheese Pumpkin Seed Sandwich
7-Eleven
Turkey, Ham And American Cheese Sub
7 Eleven
Smoked Turkey & Pepper Jack Cheese Sub
7-Eleven
Turkey & Ham Sub with American Cheese
7-Eleven
Southwestern Style Chicken and Monterey Jack Sandwich
7-Eleven
Classic Cheeseburger Sandwich with American Cheese
7-Eleven
Double Cheeseburger Sandwich with American Cheese
7-Eleven
Sandwich, Deli Style Turkey & Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Deli Style Turkey & Cheddar Cheese has 400 IU of Vitamin A.
- Sandwich, Deli Style Turkey & Cheddar Cheese has 357mg of Calcium.
- Sandwich, Deli Style Turkey & Cheddar Cheese has 2210mg of Sodium, Na.
- Sandwich, Deli Style Turkey & Cheddar Cheese has 786mg of Potassium, K.
- Sandwich, Deli Style Turkey & Cheddar Cheese has 5mg of Iron.
What is the calorie content of Sandwich, Deli Style Turkey & Cheddar Cheese?
A typical serving 1 sandwich (281 grams) of Sandwich, Deli Style Turkey & Cheddar Cheese contains approximately 600 calories.
You can check the exact calorie content by logging Sandwich, Deli Style Turkey & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Deli Style Turkey & Cheddar Cheese have?
The amount of fat in Sandwich, Deli Style Turkey & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (281 grams) of Sandwich, Deli Style Turkey & Cheddar Cheese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Deli Style Turkey & Cheddar Cheese have?
The protein content in Sandwich, Deli Style Turkey & Cheddar Cheese depends on the ingredients exists in it. On average, 1 sandwich (281 grams) of Sandwich, Deli Style Turkey & Cheddar Cheese contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Deli Style Turkey & Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Deli Style Turkey & Cheddar Cheese have?
On average, 1 sandwich (281 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Deli Style Turkey & Cheddar Cheese.
How Much carbohydrates (carbs) is in Sandwich, Deli Style Turkey & Cheddar Cheese?
The amount of carbohydrates (carbs) in Sandwich, Deli Style Turkey & Cheddar Cheese depends on its serving size and preparation. On average, 1 sandwich (281 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Deli Style Turkey & Cheddar Cheese.
How Much Fiber is in Sandwich, Deli Style Turkey & Cheddar Cheese?
Sandwich, Deli Style Turkey & Cheddar Cheese contains approximately 3 grams of fiber in 1 sandwich (281 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Deli Style Turkey & Cheddar Cheese for healthier you!
What vitamins and minerals are in a Sandwich, Deli Style Turkey & Cheddar Cheese?
Vitamins in Sandwich, Deli Style Turkey & Cheddar Cheese:
Sandwich, Deli Style Turkey & Cheddar Cheese contains following minerals:
General
Does Sandwich, Deli Style Turkey & Cheddar Cheese contain caffeine?
Sandwich, Deli Style Turkey & Cheddar Cheese does not contain any caffeine.
Does Sandwich, Deli Style Turkey & Cheddar Cheese contain alcohol?
Sandwich, Deli Style Turkey & Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Deli Style Turkey & Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Deli Style Turkey & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Deli Style Turkey & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Deli Style Turkey & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Deli Style Turkey & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Deli Style Turkey & Cheddar Cheese for free?
Yes! Since Sandwich, Deli Style Turkey & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Deli Style Turkey & Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Deli Style Turkey & Cheddar Cheese and adds it to your daily hydration log. Simply log Sandwich, Deli Style Turkey & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Deli Style Turkey & Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Deli Style Turkey & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Deli Style Turkey & Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Deli Style Turkey & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Deli Style Turkey & Cheddar Cheese
Calcium and Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese supports bone health.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese supports muscle function.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, Deli Style Turkey & Cheddar Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, Deli Style Turkey & Cheddar Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, Deli Style Turkey & Cheddar Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, Deli Style Turkey & Cheddar Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, Deli Style Turkey & Cheddar Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese enhances brain function and helps improve memory and focus.
Glucose from Sandwich, Deli Style Turkey & Cheddar Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, Deli Style Turkey & Cheddar Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, Deli Style Turkey & Cheddar Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, Deli Style Turkey & Cheddar Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, Deli Style Turkey & Cheddar Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, Deli Style Turkey & Cheddar Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Deli Style Turkey & Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese supports immune function.
Supports immune function in Sandwich, Deli Style Turkey & Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Deli Style Turkey & Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese provides energy.
Provides energy in Sandwich, Deli Style Turkey & Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Deli Style Turkey & Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese helps in weight management.
Helps in weight management in Sandwich, Deli Style Turkey & Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Deli Style Turkey & Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese supports bone health.
Supports bone health in Sandwich, Deli Style Turkey & Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Deli Style Turkey & Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Deli Style Turkey & Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese supports heart health.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese supports nerve transmission.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese supports blood clotting.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese supports hormonal secretion.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese supports weight management.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese supports dental health.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese supports blood pressure regulation.
Calcium in Sandwich, Deli Style Turkey & Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Deli Style Turkey & Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Deli Style Turkey & Cheddar Cheese supports nerve function.
Supports Nerve Function in Sandwich, Deli Style Turkey & Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Deli Style Turkey & Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Deli Style Turkey & Cheddar Cheese supports muscle function.
Aids Muscle Function in Sandwich, Deli Style Turkey & Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Deli Style Turkey & Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Deli Style Turkey & Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Deli Style Turkey & Cheddar Cheese helps balance pH levels.
Balances pH Levels in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Deli Style Turkey & Cheddar Cheese supports bone health.
Supports Bone Health in Sandwich, Deli Style Turkey & Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese supports heart health.
Supports Heart Health in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese supports fluid balance.
Fluid Balance in Sandwich, Deli Style Turkey & Cheddar Cheese helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese supports nerve function.
Nerve Function in Sandwich, Deli Style Turkey & Cheddar Cheese is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sandwich, Deli Style Turkey & Cheddar Cheese may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate blood sugar.
Regulates Blood Sugar in Sandwich, Deli Style Turkey & Cheddar Cheese helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese reduces water retention.
Reduces Water Retention in Sandwich, Deli Style Turkey & Cheddar Cheese helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sandwich, Deli Style Turkey & Cheddar Cheese helps reduce hypertension.
Adequate Reduces Hypertension in Sandwich, Deli Style Turkey & Cheddar Cheese intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 600 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, Deli Style Turkey & Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.