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Smoked Turkey and Monterey Jack Cheese Sandwich

7-Eleven

510

kcal Energy

39.3%

% from carbs

20.8%

% from protein

39.9%

% from fats

In 230 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g
Calories
510

% Daily Value

Total Fat 23 g
35.4%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 1480 mg
64.3%
Total Carbohydrates 51 g
18.5%
Fiber 4 g
14.3%
Sugars 9 g
18%
Protein 27 g
54%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 325 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey and Monterey Jack Cheese Sandwich

Nutrients

What is the calorie content of Smoked Turkey and Monterey Jack Cheese Sandwich?

A typical serving 1 sandwich of Smoked Turkey and Monterey Jack Cheese Sandwich (230 grams) contains approximately 510 calories. You can check the exact calorie content by logging Smoked Turkey and Monterey Jack Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Turkey and Monterey Jack Cheese Sandwich have?

The amount of fat in Smoked Turkey and Monterey Jack Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (230 grams) of Smoked Turkey and Monterey Jack Cheese Sandwich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Turkey and Monterey Jack Cheese Sandwich have?

The protein content in Smoked Turkey and Monterey Jack Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Smoked Turkey and Monterey Jack Cheese Sandwich (about 230 grams) contains approximately 27 grams of protein.

Is Smoked Turkey and Monterey Jack Cheese Sandwich a good source of protein?

The protein content in Smoked Turkey and Monterey Jack Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Smoked Turkey and Monterey Jack Cheese Sandwich (about 230 grams) contains approximately 27 grams of protein.

How much sugar does a Smoked Turkey and Monterey Jack Cheese Sandwich have?

On average, 1 sandwich (about 230 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoked Turkey and Monterey Jack Cheese Sandwich contain added sugar?

On average, 1 sandwich (about 230 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoked Turkey and Monterey Jack Cheese Sandwich?

On average, 1 sandwich (about 230 grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Smoked Turkey and Monterey Jack Cheese Sandwich?

Smoked Turkey and Monterey Jack Cheese Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoked Turkey and Monterey Jack Cheese Sandwich?

Smoked Turkey and Monterey Jack Cheese Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoked Turkey and Monterey Jack Cheese Sandwich suitable for vegans?

Smoked Turkey and Monterey Jack Cheese Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Turkey and Monterey Jack Cheese Sandwich contain caffeine?

Smoked Turkey and Monterey Jack Cheese Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Turkey and Monterey Jack Cheese Sandwich contain alcohol?

Smoked Turkey and Monterey Jack Cheese Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoked Turkey and Monterey Jack Cheese Sandwich healthier?

Smoked Turkey and Monterey Jack Cheese Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoked Turkey and Monterey Jack Cheese Sandwich in Nutribit?

Smoked Turkey and Monterey Jack Cheese Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoked Turkey and Monterey Jack Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey and Monterey Jack Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Turkey and Monterey Jack Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Turkey and Monterey Jack Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey and Monterey Jack Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Turkey and Monterey Jack Cheese Sandwich for free?

Yes! Since Smoked Turkey and Monterey Jack Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Turkey and Monterey Jack Cheese Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Smoked Turkey and Monterey Jack Cheese Sandwich and adds it to your daily hydration log. Simply log Smoked Turkey and Monterey Jack Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Turkey and Monterey Jack Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey and Monterey Jack Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Turkey and Monterey Jack Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Turkey and Monterey Jack Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!