Roasted Turkey & Cheddar Cheese Pita with Tomato
7-Eleven
27.01
% from protein46.72
% from carbs46.72
% from fatNutrition Facts
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Roasted Turkey & Cheddar Cheese Pita with Tomato Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey & Cheddar Cheese Pita with Tomato has 2250 IU of Vitamin A.
- Vitamin C:Roasted Turkey & Cheddar Cheese Pita with Tomato has 9 mg of Vitamin C.
- Roasted Turkey & Cheddar Cheese Pita with Tomato has 520mg of Calcium.
- Roasted Turkey & Cheddar Cheese Pita with Tomato has 1880mg of Sodium, Na.
- Roasted Turkey & Cheddar Cheese Pita with Tomato has 4.5mg of Iron.
What is the calorie content of Roasted Turkey & Cheddar Cheese Pita with Tomato?
A typical serving 1 sandwich (329 grams) of Roasted Turkey & Cheddar Cheese Pita with Tomato contains approximately 570 calories.
You can check the exact calorie content by logging Roasted Turkey & Cheddar Cheese Pita with Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey & Cheddar Cheese Pita with Tomato have?
The amount of fat in Roasted Turkey & Cheddar Cheese Pita with Tomato depends on the ingredients and preparation method. On average, one serving 1 sandwich (329 grams) of Roasted Turkey & Cheddar Cheese Pita with Tomato contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey & Cheddar Cheese Pita with Tomato have?
The protein content in Roasted Turkey & Cheddar Cheese Pita with Tomato depends on the ingredients exists in it. On average, 1 sandwich (329 grams) of Roasted Turkey & Cheddar Cheese Pita with Tomato contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey & Cheddar Cheese Pita with Tomato, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey & Cheddar Cheese Pita with Tomato have?
On average, 1 sandwich (329 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey & Cheddar Cheese Pita with Tomato.
How Much carbohydrates (carbs) is in Roasted Turkey & Cheddar Cheese Pita with Tomato?
The amount of carbohydrates (carbs) in Roasted Turkey & Cheddar Cheese Pita with Tomato depends on its serving size and preparation. On average, 1 sandwich (329 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey & Cheddar Cheese Pita with Tomato.
How Much Fiber is in Roasted Turkey & Cheddar Cheese Pita with Tomato?
Roasted Turkey & Cheddar Cheese Pita with Tomato contains approximately 3 grams of fiber in 1 sandwich (329 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey & Cheddar Cheese Pita with Tomato for healthier you!
What vitamins and minerals are in a Roasted Turkey & Cheddar Cheese Pita with Tomato?
Vitamins in Roasted Turkey & Cheddar Cheese Pita with Tomato:
Roasted Turkey & Cheddar Cheese Pita with Tomato contains following minerals:
General
Does Roasted Turkey & Cheddar Cheese Pita with Tomato contain caffeine?
Roasted Turkey & Cheddar Cheese Pita with Tomato does not contain any caffeine.
Does Roasted Turkey & Cheddar Cheese Pita with Tomato contain alcohol?
Roasted Turkey & Cheddar Cheese Pita with Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey & Cheddar Cheese Pita with Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey & Cheddar Cheese Pita with Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey & Cheddar Cheese Pita with Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey & Cheddar Cheese Pita with Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey & Cheddar Cheese Pita with Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey & Cheddar Cheese Pita with Tomato for free?
Yes! Since Roasted Turkey & Cheddar Cheese Pita with Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey & Cheddar Cheese Pita with Tomato with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey & Cheddar Cheese Pita with Tomato and adds it to your daily hydration log. Simply log Roasted Turkey & Cheddar Cheese Pita with Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey & Cheddar Cheese Pita with Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey & Cheddar Cheese Pita with Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey & Cheddar Cheese Pita with Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey & Cheddar Cheese Pita with Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey & Cheddar Cheese Pita with Tomato
Protein and Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato supports bone health.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Turkey & Cheddar Cheese Pita with Tomato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Turkey & Cheddar Cheese Pita with Tomato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Turkey & Cheddar Cheese Pita with Tomato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Turkey & Cheddar Cheese Pita with Tomato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Turkey & Cheddar Cheese Pita with Tomato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato enhances brain function and helps improve memory and focus.
Glucose from Roasted Turkey & Cheddar Cheese Pita with Tomato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Turkey & Cheddar Cheese Pita with Tomato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Turkey & Cheddar Cheese Pita with Tomato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Turkey & Cheddar Cheese Pita with Tomato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Turkey & Cheddar Cheese Pita with Tomato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Turkey & Cheddar Cheese Pita with Tomato, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey & Cheddar Cheese Pita with Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato supports immune function.
Supports immune function in Roasted Turkey & Cheddar Cheese Pita with Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey & Cheddar Cheese Pita with Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato provides energy.
Provides energy in Roasted Turkey & Cheddar Cheese Pita with Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey & Cheddar Cheese Pita with Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato helps in weight management.
Helps in weight management in Roasted Turkey & Cheddar Cheese Pita with Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey & Cheddar Cheese Pita with Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey & Cheddar Cheese Pita with Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey & Cheddar Cheese Pita with Tomato regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey & Cheddar Cheese Pita with Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato supports eye health.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato boosts immune function.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato promotes healthy skin.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato enhances reproductive health.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato reduces the risk of certain cancers.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato promotes healthy development during pregnancy.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato maintains healthy mucous membranes.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato improves wound healing.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato may reduce the risk of macular degeneration.
Vitamin A in Roasted Turkey & Cheddar Cheese Pita with Tomato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports bone health.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports muscle function.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports heart health.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports nerve transmission.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports blood clotting.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports hormonal secretion.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports weight management.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports dental health.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato supports blood pressure regulation.
Calcium in Roasted Turkey & Cheddar Cheese Pita with Tomato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Turkey & Cheddar Cheese Pita with Tomato supports fluid balance.
Maintains Fluid Balance in Roasted Turkey & Cheddar Cheese Pita with Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey & Cheddar Cheese Pita with Tomato supports nerve function.
Supports Nerve Function in Roasted Turkey & Cheddar Cheese Pita with Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey & Cheddar Cheese Pita with Tomato helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey & Cheddar Cheese Pita with Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey & Cheddar Cheese Pita with Tomato supports muscle function.
Aids Muscle Function in Roasted Turkey & Cheddar Cheese Pita with Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey & Cheddar Cheese Pita with Tomato aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey & Cheddar Cheese Pita with Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey & Cheddar Cheese Pita with Tomato helps balance pH levels.
Balances pH Levels in Roasted Turkey & Cheddar Cheese Pita with Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey & Cheddar Cheese Pita with Tomato supports bone health.
Supports Bone Health in Roasted Turkey & Cheddar Cheese Pita with Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 sandwich Roasted Turkey & Cheddar Cheese Pita with Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.