The Greek, Plain
Irresistibles
72
% from protein28
% from carbs28
% from fatNutrition Facts
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The Greek, Plain Nutrients FAQs
Nutrients
- Vitamin A:The Greek, Plain has 500 IU of Vitamin A.
- Vitamin D:The Greek, Plain has 280 IU of Vitamin D.
- The Greek, Plain has 650mg of Calcium.
- The Greek, Plain has 90mg of Sodium, Na.
What is the calorie content of The Greek, Plain?
A typical serving 0.75 cup (175 grams) of The Greek, Plain contains approximately 110 calories.
You can check the exact calorie content by logging The Greek, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Greek, Plain have?
The amount of fat in The Greek, Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of The Greek, Plain contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Greek, Plain have?
The protein content in The Greek, Plain depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of The Greek, Plain contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from The Greek, Plain, Download Nutribit app for healthier you!
How much sugar does a The Greek, Plain have?
On average, 0.75 cup (175 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Greek, Plain.
How Much carbohydrates (carbs) is in The Greek, Plain?
The amount of carbohydrates (carbs) in The Greek, Plain depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Greek, Plain.
How Much Fiber is in The Greek, Plain?
The Greek, Plain contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Greek, Plain for healthier you!
What vitamins and minerals are in a The Greek, Plain?
Vitamins in The Greek, Plain:
The Greek, Plain contains following minerals:
General
Does The Greek, Plain contain caffeine?
The Greek, Plain does not contain any caffeine.
Does The Greek, Plain contain alcohol?
The Greek, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Greek, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Greek, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Greek, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Greek, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Greek, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Greek, Plain for free?
Yes! Since The Greek, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Greek, Plain with water tracking feature?
Nutribit automatically calculates the water content of The Greek, Plain and adds it to your daily hydration log. Simply log The Greek, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Greek, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Greek, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Greek, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Greek, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Greek, Plain
Protein and Vitamin D in The Greek, Plain supports bone health.
Protein in The Greek, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in The Greek, Plain helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in The Greek, Plain supports building and repairing tissues.
Builds and repairs tissues in The Greek, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Greek, Plain supports immune function.
Supports immune function in The Greek, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Greek, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Greek, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Greek, Plain provides energy.
Provides energy in The Greek, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Greek, Plain supports muscle growth and strength.
Supports muscle growth and strength in The Greek, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Greek, Plain helps in weight management.
Helps in weight management in The Greek, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Greek, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Greek, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Greek, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in The Greek, Plain is essential for the health and growth of hair, skin, and nails.
Protein in The Greek, Plain regulates blood sugar levels.
Regulates blood sugar levels in The Greek, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in The Greek, Plain boosts the immune system
Vitamin D in The Greek, Plain enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in The Greek, Plain improves muscle function
Vitamin D in The Greek, Plain is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in The Greek, Plain promotes cardiovascular health
Vitamin D in The Greek, Plain may help regulate blood pressure and support overall heart health.
Vitamin D in The Greek, Plain reduces the risk of certain diseases
Adequate levels of Vitamin D in The Greek, Plain are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in The Greek, Plain supports mental health
Vitamin D in The Greek, Plain deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in The Greek, Plain aids in weight management
Studies suggest Vitamin D in The Greek, Plain may help regulate body weight and reduce fat accumulation.
Vitamin D in The Greek, Plain improves insulin sensitivity
Vitamin D in The Greek, Plain plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in The Greek, Plain supports prenatal health
Vitamin D in The Greek, Plain is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in The Greek, Plain supports bone health.
Calcium in The Greek, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Greek, Plain supports muscle function.
Calcium in The Greek, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Greek, Plain supports heart health.
Calcium in The Greek, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Greek, Plain supports nerve transmission.
Calcium in The Greek, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Greek, Plain supports blood clotting.
Calcium in The Greek, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Greek, Plain supports hormonal secretion.
Calcium in The Greek, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Greek, Plain supports weight management.
Calcium in The Greek, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Greek, Plain supports dental health.
Calcium in The Greek, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Greek, Plain supports blood pressure regulation.
Calcium in The Greek, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup The Greek, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.