Greek Yoghurt, Plain
Mountain High
66.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
More items Like Greek Yoghurt, Plain
Lowfat Yoghurt, Plain
Mountain High
Plain Nonfat Yoghurt
Mountain High
Plain Greek Yoghurt
Great Value
High Protein Plain Yoghurt
Woolworths Food
Original Style Yoghurt, Plain
Mountain High
Whole Milk Yoghurt, Plain
Mountain High
Yoghurt, Original Style, Plain
Mountain High
Greek Style Yoghurt, Plain
Almarai
Original Whole Milk Yoghurt, Plain
Mountain High
Greek Style Yoghurt, Nature-Plain
Bio
Plain Yoghurt
Land O Lakes
Yoghurt, Plain
Noosa
Organic Whole Milk Plain Greek Yoghurt
Byrne Hollow Farm
High Protein Greek Style Natural Yoghurt
Coles
Greek Yogurt, Full Fat Plain
Green Mountain Creamery
Organic Greek Lowfat Yogurt, Plain
Green Mountain Creamery
Organic Plain Lowfat Greek Yogurt
Green Mountain Creamery
Greek Yoghurt
Fage
YoPro Plain Yoghurt
Danone
Perform Plain Yoghurt
YoPro
Finest Yoghurt, Plain
Noosa
Organic Greek Yogurt, Whole Milk Plain
Green Mountain Creamery
High Protein Yoghurt
Ehrmann
Greek Yoghurt, Plain Nutrients FAQs
Nutrients
- Greek Yoghurt, Plain has 195mg of Calcium.
- Greek Yoghurt, Plain has 60mg of Sodium, Na.
What is the calorie content of Greek Yoghurt, Plain?
A typical serving 1 container of Greek Yoghurt, Plain contains approximately 90 calories.
You can check the exact calorie content by logging Greek Yoghurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yoghurt, Plain have?
The amount of fat in Greek Yoghurt, Plain depends on the ingredients and preparation method. On average, one serving 1 container of Greek Yoghurt, Plain contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yoghurt, Plain have?
The protein content in Greek Yoghurt, Plain depends on the ingredients exists in it. On average, 1 container of Greek Yoghurt, Plain contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yoghurt, Plain, Download Nutribit app for healthier you!
How much sugar does a Greek Yoghurt, Plain have?
On average, 1 container contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yoghurt, Plain.
How Much carbohydrates (carbs) is in Greek Yoghurt, Plain?
The amount of carbohydrates (carbs) in Greek Yoghurt, Plain depends on its serving size and preparation. On average, 1 container contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yoghurt, Plain.
How Much Fiber is in Greek Yoghurt, Plain?
Greek Yoghurt, Plain contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yoghurt, Plain for healthier you!
What vitamins and minerals are in a Greek Yoghurt, Plain?
Greek Yoghurt, Plain contains following minerals:
General
Does Greek Yoghurt, Plain contain caffeine?
Greek Yoghurt, Plain does not contain any caffeine.
Does Greek Yoghurt, Plain contain alcohol?
Greek Yoghurt, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yoghurt, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yoghurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yoghurt, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yoghurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yoghurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yoghurt, Plain for free?
Yes! Since Greek Yoghurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yoghurt, Plain with water tracking feature?
Nutribit automatically calculates the water content of Greek Yoghurt, Plain and adds it to your daily hydration log. Simply log Greek Yoghurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yoghurt, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yoghurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yoghurt, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yoghurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yoghurt, Plain
Protein in Greek Yoghurt, Plain supports building and repairing tissues.
Builds and repairs tissues in Greek Yoghurt, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yoghurt, Plain supports immune function.
Supports immune function in Greek Yoghurt, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yoghurt, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yoghurt, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yoghurt, Plain provides energy.
Provides energy in Greek Yoghurt, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yoghurt, Plain supports muscle growth and strength.
Supports muscle growth and strength in Greek Yoghurt, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yoghurt, Plain helps in weight management.
Helps in weight management in Greek Yoghurt, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yoghurt, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yoghurt, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yoghurt, Plain supports bone health.
Supports bone health in Greek Yoghurt, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yoghurt, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yoghurt, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yoghurt, Plain regulates blood sugar levels.
Regulates blood sugar levels in Greek Yoghurt, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Yoghurt, Plain supports bone health.
Calcium in Greek Yoghurt, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yoghurt, Plain supports muscle function.
Calcium in Greek Yoghurt, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yoghurt, Plain supports heart health.
Calcium in Greek Yoghurt, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yoghurt, Plain supports nerve transmission.
Calcium in Greek Yoghurt, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yoghurt, Plain supports blood clotting.
Calcium in Greek Yoghurt, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yoghurt, Plain supports hormonal secretion.
Calcium in Greek Yoghurt, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yoghurt, Plain supports weight management.
Calcium in Greek Yoghurt, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yoghurt, Plain supports dental health.
Calcium in Greek Yoghurt, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yoghurt, Plain supports blood pressure regulation.
Calcium in Greek Yoghurt, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Greek Yoghurt, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.