Walnut Tarts
Irresistibles
4.61
% from protein56.48
% from carbs56.48
% from fatNutrition Facts
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Walnut Tarts Nutrients FAQs
Nutrients
- Vitamin A:Walnut Tarts has 200 IU of Vitamin A.
- Walnut Tarts has 26mg of Calcium.
- Walnut Tarts has 220mg of Sodium, Na.
- Walnut Tarts has 1.44mg of Iron.
What is the calorie content of Walnut Tarts?
A typical serving 1 tart (85 grams) of Walnut Tarts contains approximately 350 calories.
You can check the exact calorie content by logging Walnut Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Tarts have?
The amount of fat in Walnut Tarts depends on the ingredients and preparation method. On average, one serving 1 tart (85 grams) of Walnut Tarts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Tarts have?
The protein content in Walnut Tarts depends on the ingredients exists in it. On average, 1 tart (85 grams) of Walnut Tarts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Tarts, Download Nutribit app for healthier you!
How much sugar does a Walnut Tarts have?
On average, 1 tart (85 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Tarts.
How Much carbohydrates (carbs) is in Walnut Tarts?
The amount of carbohydrates (carbs) in Walnut Tarts depends on its serving size and preparation. On average, 1 tart (85 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Tarts.
How Much Fiber is in Walnut Tarts?
Walnut Tarts contains approximately 0 grams of fiber in 1 tart (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Tarts for healthier you!
What vitamins and minerals are in a Walnut Tarts?
Vitamins in Walnut Tarts:
Walnut Tarts contains following minerals:
General
Does Walnut Tarts contain caffeine?
Walnut Tarts does not contain any caffeine.
Does Walnut Tarts contain alcohol?
Walnut Tarts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Tarts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Tarts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Tarts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Tarts for free?
Yes! Since Walnut Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Tarts with water tracking feature?
Nutribit automatically calculates the water content of Walnut Tarts and adds it to your daily hydration log. Simply log Walnut Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnut Tarts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Tarts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Tarts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Tarts
Total Carbohydrates in Walnut Tarts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Walnut Tarts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Walnut Tarts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Walnut Tarts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Walnut Tarts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Walnut Tarts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Walnut Tarts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Walnut Tarts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Walnut Tarts aids weight management by helping you feel full longer.
Fiber-rich carbs from Walnut Tarts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Walnut Tarts enhances brain function and helps improve memory and focus.
Glucose from Walnut Tarts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Walnut Tarts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Walnut Tarts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Walnut Tarts promotes gut health by feeding beneficial gut bacteria.
Fiber in Walnut Tarts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Walnut Tarts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Walnut Tarts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Walnut Tarts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Walnut Tarts, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 tart Walnut Tarts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.