Virginia Brand Cooked Ham

Thin 'n Trim

Total Energy

50

kcal

15.09

% from carbs

67.92

% from protein

16.98

% from fats

In 40 g

% daily value


Total Fat

1g

1.5%


Saturated

0.3g

1.3%


Cholesterol

20mg

6.7%


Sodium, Na

280mg

12.2%


Potassium, K

94mg

2%


Total Carbohydrates

2g

0.7%


Sugars

1g

2%


Protein

9g

18%







Iron, Fe

0.7mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Virginia Brand Cooked Ham

A typical serving 1 slice of Virginia Brand Cooked Ham (40 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Virginia Brand Cooked Ham depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Virginia Brand Cooked Ham contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Virginia Brand Cooked Ham depends on the ingredients exists in it. On average, 1 slice of Virginia Brand Cooked Ham (about 40 grams) contains approximately 9 grams of protein.

On average, 1 slice (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 40 grams) contains about 2 grams of carbohydrates.

Virginia Brand Cooked Ham contains approximately 0 grams of fiber in 1 slice (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 1 slice Virginia Brand Cooked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.