Viriginia Brand Cooked Ham
Thin Trim
58.06
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Viriginia Brand Cooked Ham Nutrients FAQs
Nutrients
- Viriginia Brand Cooked Ham has 200mg of Sodium, Na.
- Viriginia Brand Cooked Ham has 0.72mg of Iron.
What is the calorie content of Viriginia Brand Cooked Ham?
A typical serving 2 slices (40 grams) of Viriginia Brand Cooked Ham contains approximately 60 calories.
You can check the exact calorie content by logging Viriginia Brand Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Viriginia Brand Cooked Ham have?
The amount of fat in Viriginia Brand Cooked Ham depends on the ingredients and preparation method. On average, one serving 2 slices (40 grams) of Viriginia Brand Cooked Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Viriginia Brand Cooked Ham have?
The protein content in Viriginia Brand Cooked Ham depends on the ingredients exists in it. On average, 2 slices (40 grams) of Viriginia Brand Cooked Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Viriginia Brand Cooked Ham, Download Nutribit app for healthier you!
How much sugar does a Viriginia Brand Cooked Ham have?
On average, 2 slices (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viriginia Brand Cooked Ham.
How Much carbohydrates (carbs) is in Viriginia Brand Cooked Ham?
The amount of carbohydrates (carbs) in Viriginia Brand Cooked Ham depends on its serving size and preparation. On average, 2 slices (40 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Viriginia Brand Cooked Ham.
How Much Fiber is in Viriginia Brand Cooked Ham?
Viriginia Brand Cooked Ham contains approximately 0 grams of fiber in 2 slices (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Viriginia Brand Cooked Ham for healthier you!
What vitamins and minerals are in a Viriginia Brand Cooked Ham?
Viriginia Brand Cooked Ham contains following minerals:
General
Does Viriginia Brand Cooked Ham contain caffeine?
Viriginia Brand Cooked Ham does not contain any caffeine.
Does Viriginia Brand Cooked Ham contain alcohol?
Viriginia Brand Cooked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Viriginia Brand Cooked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viriginia Brand Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Viriginia Brand Cooked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Viriginia Brand Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viriginia Brand Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Viriginia Brand Cooked Ham for free?
Yes! Since Viriginia Brand Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Viriginia Brand Cooked Ham with water tracking feature?
Nutribit automatically calculates the water content of Viriginia Brand Cooked Ham and adds it to your daily hydration log. Simply log Viriginia Brand Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Viriginia Brand Cooked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Viriginia Brand Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Viriginia Brand Cooked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Viriginia Brand Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Viriginia Brand Cooked Ham
Protein in Viriginia Brand Cooked Ham supports building and repairing tissues.
Builds and repairs tissues in Viriginia Brand Cooked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Viriginia Brand Cooked Ham supports immune function.
Supports immune function in Viriginia Brand Cooked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Viriginia Brand Cooked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Viriginia Brand Cooked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Viriginia Brand Cooked Ham provides energy.
Provides energy in Viriginia Brand Cooked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Viriginia Brand Cooked Ham supports muscle growth and strength.
Supports muscle growth and strength in Viriginia Brand Cooked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Viriginia Brand Cooked Ham helps in weight management.
Helps in weight management in Viriginia Brand Cooked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Viriginia Brand Cooked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Viriginia Brand Cooked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Viriginia Brand Cooked Ham supports bone health.
Supports bone health in Viriginia Brand Cooked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Viriginia Brand Cooked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Viriginia Brand Cooked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Viriginia Brand Cooked Ham regulates blood sugar levels.
Regulates blood sugar levels in Viriginia Brand Cooked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 2 slices Viriginia Brand Cooked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.