Virginia Brand, Cooked Ham
Thin Trim
58.06
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Virginia Brand, Cooked Ham Nutrients FAQs
Nutrients
- Virginia Brand, Cooked Ham has 210mg of Sodium, Na.
- Virginia Brand, Cooked Ham has 0.72mg of Iron.
What is the calorie content of Virginia Brand, Cooked Ham?
A typical serving 2 slices (40 grams) of Virginia Brand, Cooked Ham contains approximately 70 calories.
You can check the exact calorie content by logging Virginia Brand, Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Virginia Brand, Cooked Ham have?
The amount of fat in Virginia Brand, Cooked Ham depends on the ingredients and preparation method. On average, one serving 2 slices (40 grams) of Virginia Brand, Cooked Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Virginia Brand, Cooked Ham have?
The protein content in Virginia Brand, Cooked Ham depends on the ingredients exists in it. On average, 2 slices (40 grams) of Virginia Brand, Cooked Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Virginia Brand, Cooked Ham, Download Nutribit app for healthier you!
How much sugar does a Virginia Brand, Cooked Ham have?
On average, 2 slices (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Virginia Brand, Cooked Ham.
How Much carbohydrates (carbs) is in Virginia Brand, Cooked Ham?
The amount of carbohydrates (carbs) in Virginia Brand, Cooked Ham depends on its serving size and preparation. On average, 2 slices (40 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Virginia Brand, Cooked Ham.
How Much Fiber is in Virginia Brand, Cooked Ham?
Virginia Brand, Cooked Ham contains approximately 0 grams of fiber in 2 slices (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Virginia Brand, Cooked Ham for healthier you!
What vitamins and minerals are in a Virginia Brand, Cooked Ham?
Virginia Brand, Cooked Ham contains following minerals:
General
Does Virginia Brand, Cooked Ham contain caffeine?
Virginia Brand, Cooked Ham does not contain any caffeine.
Does Virginia Brand, Cooked Ham contain alcohol?
Virginia Brand, Cooked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Virginia Brand, Cooked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Virginia Brand, Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Virginia Brand, Cooked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Virginia Brand, Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Virginia Brand, Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Virginia Brand, Cooked Ham for free?
Yes! Since Virginia Brand, Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Virginia Brand, Cooked Ham with water tracking feature?
Nutribit automatically calculates the water content of Virginia Brand, Cooked Ham and adds it to your daily hydration log. Simply log Virginia Brand, Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Virginia Brand, Cooked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Virginia Brand, Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Virginia Brand, Cooked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Virginia Brand, Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Virginia Brand, Cooked Ham
Protein in Virginia Brand, Cooked Ham supports building and repairing tissues.
Builds and repairs tissues in Virginia Brand, Cooked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Virginia Brand, Cooked Ham supports immune function.
Supports immune function in Virginia Brand, Cooked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Virginia Brand, Cooked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Virginia Brand, Cooked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Virginia Brand, Cooked Ham provides energy.
Provides energy in Virginia Brand, Cooked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Virginia Brand, Cooked Ham supports muscle growth and strength.
Supports muscle growth and strength in Virginia Brand, Cooked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Virginia Brand, Cooked Ham helps in weight management.
Helps in weight management in Virginia Brand, Cooked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Virginia Brand, Cooked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Virginia Brand, Cooked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Virginia Brand, Cooked Ham supports bone health.
Supports bone health in Virginia Brand, Cooked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Virginia Brand, Cooked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Virginia Brand, Cooked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Virginia Brand, Cooked Ham regulates blood sugar levels.
Regulates blood sugar levels in Virginia Brand, Cooked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 2 slices Virginia Brand, Cooked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.