Original, Instant Oatmeal
WinCo Foods
14.55
% from protein69.09
% from carbs69.09
% from fatNutrition Facts
More items Like Original, Instant Oatmeal
Apples & Cinnamon Protein Riched Instant Oatmeal
WinCo Foods
Fruit & Cream Variety Pack, Instant Oatmeal
WinCo Foods
Instant Oatmeal, Original Flavor
Lowes Foods
Instant Oatmeal, Variety Pack, Original
Lowes Foods
Instant Banana Cream
WinCo Foods
Instant Vanilla Pudding
WinCo Foods
Instant Oatmeal, Original
Common Food
Original Instant Oatmeal
Common Food
Instant Oatmeal Original
365 Everyday Value
Oatmeal, Instant, Original
Quaker
Instant Original Oatmeal
Nature's Path Organic
Instant Drink Mix, Chocolate
WinCo Foods
Instant Chocolate, Sugar Free
WinCo Foods
Instant Hot Cocoa Milk Chocolate Mix
WinCo Foods
Instant Hot Cocoa, Milk Chocolate Mix
WinCo Foods
Protein Instant Oatmeal
Red Tractor Foods
Oatmeal, Organic, Instant, Original
Field Day
Instant Oatmeal, Organic, Original
Publix Green Wise
Organic Original Instant Oatmeal
Common Food
Instant Oatmeal, Original Oats
Kroger
Organic Instant Oatmeal, Original
O Organics
Original Organic Instant Oatmeal
O Organics
Original Flavor Instant Oatmeal
Publix
Original, Instant Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Original, Instant Oatmeal has 1000 IU of Vitamin A.
- Original, Instant Oatmeal has 130mg of Calcium.
- Original, Instant Oatmeal has 90mg of Sodium, Na.
- Original, Instant Oatmeal has 8.1mg of Iron.
What is the calorie content of Original, Instant Oatmeal?
A typical serving 1 packet (28 grams) of Original, Instant Oatmeal contains approximately 100 calories.
You can check the exact calorie content by logging Original, Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original, Instant Oatmeal have?
The amount of fat in Original, Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Original, Instant Oatmeal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original, Instant Oatmeal have?
The protein content in Original, Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (28 grams) of Original, Instant Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Original, Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Original, Instant Oatmeal have?
On average, 1 packet (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original, Instant Oatmeal.
How Much carbohydrates (carbs) is in Original, Instant Oatmeal?
The amount of carbohydrates (carbs) in Original, Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original, Instant Oatmeal.
How Much Fiber is in Original, Instant Oatmeal?
Original, Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original, Instant Oatmeal for healthier you!
What vitamins and minerals are in a Original, Instant Oatmeal?
Vitamins in Original, Instant Oatmeal:
Original, Instant Oatmeal contains following minerals:
General
Does Original, Instant Oatmeal contain caffeine?
Original, Instant Oatmeal does not contain any caffeine.
Does Original, Instant Oatmeal contain alcohol?
Original, Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original, Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original, Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original, Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original, Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original, Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original, Instant Oatmeal for free?
Yes absolutely, Since Original, Instant Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original, Instant Oatmeal with water tracking feature?
Original, Instant Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original, Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original, Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original, Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original, Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original, Instant Oatmeal
Vitamin A in Original, Instant Oatmeal supports eye health.
Vitamin A in Original, Instant Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Original, Instant Oatmeal boosts immune function.
Vitamin A in Original, Instant Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Original, Instant Oatmeal promotes healthy skin.
Vitamin A in Original, Instant Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Original, Instant Oatmeal enhances reproductive health.
Vitamin A in Original, Instant Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Original, Instant Oatmeal supports bone health.
Vitamin A in Original, Instant Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Original, Instant Oatmeal reduces the risk of certain cancers.
Vitamin A in Original, Instant Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Original, Instant Oatmeal promotes healthy development during pregnancy.
Vitamin A in Original, Instant Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Original, Instant Oatmeal maintains healthy mucous membranes.
Vitamin A in Original, Instant Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Original, Instant Oatmeal improves wound healing.
Vitamin A in Original, Instant Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Original, Instant Oatmeal may reduce the risk of macular degeneration.
Vitamin A in Original, Instant Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Original, Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.