Apples & Cinnamon Protein Riched Instant Oatmeal

WinCo Foods

17.32

% from protein

71

% from carbs

71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
230
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 170 mg
7.4%
Potassium, K 260 mg
5.5%
Total Carbohydrates 41 g
14.9%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1.7 mg
Sugars, added 9 g

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Apples & Cinnamon Protein Riched Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Apples & Cinnamon Protein Riched Instant Oatmeal?

A typical serving 1 packet (60 grams) of Apples & Cinnamon Protein Riched Instant Oatmeal contains approximately 230 calories.

You can check the exact calorie content by logging Apples & Cinnamon Protein Riched Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples & Cinnamon Protein Riched Instant Oatmeal have?

The amount of fat in Apples & Cinnamon Protein Riched Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (60 grams) of Apples & Cinnamon Protein Riched Instant Oatmeal contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apples & Cinnamon Protein Riched Instant Oatmeal have?

The protein content in Apples & Cinnamon Protein Riched Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (60 grams) of Apples & Cinnamon Protein Riched Instant Oatmeal contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Apples & Cinnamon Protein Riched Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Apples & Cinnamon Protein Riched Instant Oatmeal have?

On average, 1 packet (60 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cinnamon Protein Riched Instant Oatmeal.

How Much carbohydrates (carbs) is in Apples & Cinnamon Protein Riched Instant Oatmeal?

The amount of carbohydrates (carbs) in Apples & Cinnamon Protein Riched Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (60 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apples & Cinnamon Protein Riched Instant Oatmeal.

How Much Fiber is in Apples & Cinnamon Protein Riched Instant Oatmeal?

Apples & Cinnamon Protein Riched Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cinnamon Protein Riched Instant Oatmeal for healthier you!

What vitamins and minerals are in a Apples & Cinnamon Protein Riched Instant Oatmeal?

Apples & Cinnamon Protein Riched Instant Oatmeal contains following minerals:

  • Apples & Cinnamon Protein Riched Instant Oatmeal has 60mg of Calcium.
  • Apples & Cinnamon Protein Riched Instant Oatmeal has 170mg of Sodium, Na.
  • Apples & Cinnamon Protein Riched Instant Oatmeal has 260mg of Potassium, K.
  • Apples & Cinnamon Protein Riched Instant Oatmeal has 1.7mg of Iron.

General

Does Apples & Cinnamon Protein Riched Instant Oatmeal contain caffeine?

Apples & Cinnamon Protein Riched Instant Oatmeal does not contain any caffeine.

Does Apples & Cinnamon Protein Riched Instant Oatmeal contain alcohol?

Apples & Cinnamon Protein Riched Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apples & Cinnamon Protein Riched Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cinnamon Protein Riched Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples & Cinnamon Protein Riched Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples & Cinnamon Protein Riched Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cinnamon Protein Riched Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples & Cinnamon Protein Riched Instant Oatmeal for free?

Yes! Since Apples & Cinnamon Protein Riched Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples & Cinnamon Protein Riched Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Apples & Cinnamon Protein Riched Instant Oatmeal and adds it to your daily hydration log. Simply log Apples & Cinnamon Protein Riched Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples & Cinnamon Protein Riched Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cinnamon Protein Riched Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples & Cinnamon Protein Riched Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples & Cinnamon Protein Riched Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apples & Cinnamon Protein Riched Instant Oatmeal

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Apples & Cinnamon Protein Riched Instant Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal supports immune function.

Supports immune function in Apples & Cinnamon Protein Riched Instant Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apples & Cinnamon Protein Riched Instant Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal provides energy.

Provides energy in Apples & Cinnamon Protein Riched Instant Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Apples & Cinnamon Protein Riched Instant Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal helps in weight management.

Helps in weight management in Apples & Cinnamon Protein Riched Instant Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apples & Cinnamon Protein Riched Instant Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal supports bone health.

Supports bone health in Apples & Cinnamon Protein Riched Instant Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Apples & Cinnamon Protein Riched Instant Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Apples & Cinnamon Protein Riched Instant Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Apples & Cinnamon Protein Riched Instant Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 packet Apples & Cinnamon Protein Riched Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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