Jalapeno Refried Beans

Brookshire's

20.22

% from protein

63.54

% from carbs

63.54

% from fat
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Nutrition Facts

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Serving size
In 260 g(260g)
Amount per serving
Calories
280
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Sodium, Na 980 mg
42.6%

Potassium, K 984 mg
20.9%

Total Carbohydrates 44 g
16%

Fiber 10 g
35.7%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 84 mg

Iron 4 mg

Sugars, added 0 g

Jalapeno Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Refried Beans?

A typical serving 0.5 cup (130 grams) of Jalapeno Refried Beans contains approximately 140 calories.

You can check the exact calorie content by logging Jalapeno Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Refried Beans have?

The amount of fat in Jalapeno Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Jalapeno Refried Beans contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Refried Beans have?

The protein content in Jalapeno Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Jalapeno Refried Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Refried Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Refried Beans.

How Much carbohydrates (carbs) is in Jalapeno Refried Beans?

The amount of carbohydrates (carbs) in Jalapeno Refried Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Refried Beans.

How Much Fiber is in Jalapeno Refried Beans?

Jalapeno Refried Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Refried Beans for healthier you!

What vitamins and minerals are in a Jalapeno Refried Beans?

Jalapeno Refried Beans contains following minerals:

  • Jalapeno Refried Beans has 42mg of Calcium.
  • Jalapeno Refried Beans has 490mg of Sodium, Na.
  • Jalapeno Refried Beans has 492mg of Potassium, K.
  • Jalapeno Refried Beans has 2mg of Iron.

General

Does Jalapeno Refried Beans contain caffeine?

Jalapeno Refried Beans does not contain any caffeine.

Does Jalapeno Refried Beans contain alcohol?

Jalapeno Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Refried Beans for free?

Yes! Since Jalapeno Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Refried Beans and adds it to your daily hydration log. Simply log Jalapeno Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Refried Beans

Fiber in Jalapeno Refried Beans supports digestion.

Fiber in Jalapeno Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jalapeno Refried Beans supports heart health.

Soluble fiber in Jalapeno Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jalapeno Refried Beans aids in weight management.

Fiber-rich foods in Jalapeno Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jalapeno Refried Beans regulates blood sugar.

Fiber in Jalapeno Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jalapeno Refried Beans promotes gut health.

Fiber in Jalapeno Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jalapeno Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Jalapeno Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Jalapeno Refried Beans improves skin health.

Fiber in Jalapeno Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jalapeno Refried Beans helps lower blood pressure.

Adequate fiber in Jalapeno Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jalapeno Refried Beans boosts immune function.

Fiber in Jalapeno Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jalapeno Refried Beans reduces the risk of type 2 diabetes.

Fiber in Jalapeno Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Jalapeno Refried Beans supports fluid balance.

Maintains Fluid Balance in Jalapeno Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno Refried Beans supports nerve function.

Supports Nerve Function in Jalapeno Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno Refried Beans helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno Refried Beans supports muscle function.

Aids Muscle Function in Jalapeno Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno Refried Beans aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno Refried Beans helps balance pH levels.

Balances pH Levels in Jalapeno Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno Refried Beans supports bone health.

Supports Bone Health in Jalapeno Refried Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Jalapeno Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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