Refried Beans, Jalapeno

Herdez

17.2

% from protein

60.22

% from carbs

60.22

% from fat
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Nutrition Facts

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Serving size
In 106.1 g(106g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 10.6 g
16.3%

Saturated 3 g
15.2%

Sodium, Na 1454.5 mg
63.2%

Total Carbohydrates 63.6 g
23.1%

Fiber 30.3 g
108.2%

Sugars 3 g
6.1%

Protein 18.2 g
36.4%

Vitamin A 0 IU

Vitamin C 10.9 mg

Calcium 157.6 mg

Iron 4.4 mg

Refried Beans, Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Refried Beans, Jalapeno?

A typical serving 0.33 cup dry (35 grams) of Refried Beans, Jalapeno contains approximately 140 calories.

You can check the exact calorie content by logging Refried Beans, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refried Beans, Jalapeno have?

The amount of fat in Refried Beans, Jalapeno depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (35 grams) of Refried Beans, Jalapeno contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Refried Beans, Jalapeno have?

The protein content in Refried Beans, Jalapeno depends on the ingredients exists in it. On average, 0.33 cup dry (35 grams) of Refried Beans, Jalapeno contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Refried Beans, Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Refried Beans, Jalapeno have?

On average, 0.33 cup dry (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Jalapeno.

How Much carbohydrates (carbs) is in Refried Beans, Jalapeno?

The amount of carbohydrates (carbs) in Refried Beans, Jalapeno depends on its serving size and preparation. On average, 0.33 cup dry (35 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Refried Beans, Jalapeno.

How Much Fiber is in Refried Beans, Jalapeno?

Refried Beans, Jalapeno contains approximately 10 grams of fiber in 0.33 cup dry (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Jalapeno for healthier you!

What vitamins and minerals are in a Refried Beans, Jalapeno?

Vitamins in Refried Beans, Jalapeno:

  • Vitamin C:Refried Beans, Jalapeno has 3.6 mg of Vitamin C.

Refried Beans, Jalapeno contains following minerals:

  • Refried Beans, Jalapeno has 52mg of Calcium.
  • Refried Beans, Jalapeno has 480mg of Sodium, Na.
  • Refried Beans, Jalapeno has 1.44mg of Iron.

General

Does Refried Beans, Jalapeno contain caffeine?

Refried Beans, Jalapeno does not contain any caffeine.

Does Refried Beans, Jalapeno contain alcohol?

Refried Beans, Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Refried Beans, Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refried Beans, Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refried Beans, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refried Beans, Jalapeno for free?

Yes! Since Refried Beans, Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refried Beans, Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Refried Beans, Jalapeno and adds it to your daily hydration log. Simply log Refried Beans, Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refried Beans, Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refried Beans, Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refried Beans, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Refried Beans, Jalapeno

Fiber in Refried Beans, Jalapeno supports digestion.

Fiber in Refried Beans, Jalapeno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Refried Beans, Jalapeno supports heart health.

Soluble fiber in Refried Beans, Jalapeno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Refried Beans, Jalapeno aids in weight management.

Fiber-rich foods in Refried Beans, Jalapeno increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Refried Beans, Jalapeno regulates blood sugar.

Fiber in Refried Beans, Jalapeno helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Refried Beans, Jalapeno promotes gut health.

Fiber in Refried Beans, Jalapeno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Refried Beans, Jalapeno lowers the risk of colon cancer.

A high-fiber diet from Refried Beans, Jalapeno is linked to a reduced risk of colon cancer.

Fiber in Refried Beans, Jalapeno improves skin health.

Fiber in Refried Beans, Jalapeno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Refried Beans, Jalapeno helps lower blood pressure.

Adequate fiber in Refried Beans, Jalapeno may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Refried Beans, Jalapeno boosts immune function.

Fiber in Refried Beans, Jalapeno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Refried Beans, Jalapeno reduces the risk of type 2 diabetes.

Fiber in Refried Beans, Jalapeno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Refried Beans, Jalapeno supports fluid balance.

Maintains Fluid Balance in Refried Beans, Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Refried Beans, Jalapeno supports nerve function.

Supports Nerve Function in Refried Beans, Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Refried Beans, Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Refried Beans, Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Refried Beans, Jalapeno supports muscle function.

Aids Muscle Function in Refried Beans, Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Refried Beans, Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Refried Beans, Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Refried Beans, Jalapeno helps balance pH levels.

Balances pH Levels in Refried Beans, Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Refried Beans, Jalapeno supports bone health.

Supports Bone Health in Refried Beans, Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup dry Refried Beans, Jalapeno

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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