Texas Mesquite Smoked Turkey Colby Jack Sandwich
Brookshire's
27.14
% from protein33.04
% from carbs33.04
% from fatNutrition Facts
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Texas Mesquite Smoked Turkey Colby Jack Sandwich Nutrients FAQs
Nutrients
- Texas Mesquite Smoked Turkey Colby Jack Sandwich has 27mg of Calcium.
- Texas Mesquite Smoked Turkey Colby Jack Sandwich has 880mg of Sodium, Na.
- Texas Mesquite Smoked Turkey Colby Jack Sandwich has 53mg of Potassium, K.
- Texas Mesquite Smoked Turkey Colby Jack Sandwich has 13mg of Iron.
What is the calorie content of Texas Mesquite Smoked Turkey Colby Jack Sandwich?
A typical serving 0.5 sandwich (170 grams) of Texas Mesquite Smoked Turkey Colby Jack Sandwich contains approximately 340 calories.
You can check the exact calorie content by logging Texas Mesquite Smoked Turkey Colby Jack Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Mesquite Smoked Turkey Colby Jack Sandwich have?
The amount of fat in Texas Mesquite Smoked Turkey Colby Jack Sandwich depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (170 grams) of Texas Mesquite Smoked Turkey Colby Jack Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Mesquite Smoked Turkey Colby Jack Sandwich have?
The protein content in Texas Mesquite Smoked Turkey Colby Jack Sandwich depends on the ingredients exists in it. On average, 0.5 sandwich (170 grams) of Texas Mesquite Smoked Turkey Colby Jack Sandwich contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Mesquite Smoked Turkey Colby Jack Sandwich, Download Nutribit app for healthier you!
How much sugar does a Texas Mesquite Smoked Turkey Colby Jack Sandwich have?
On average, 0.5 sandwich (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Mesquite Smoked Turkey Colby Jack Sandwich.
How Much carbohydrates (carbs) is in Texas Mesquite Smoked Turkey Colby Jack Sandwich?
The amount of carbohydrates (carbs) in Texas Mesquite Smoked Turkey Colby Jack Sandwich depends on its serving size and preparation. On average, 0.5 sandwich (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Mesquite Smoked Turkey Colby Jack Sandwich.
How Much Fiber is in Texas Mesquite Smoked Turkey Colby Jack Sandwich?
Texas Mesquite Smoked Turkey Colby Jack Sandwich contains approximately 0 grams of fiber in 0.5 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Mesquite Smoked Turkey Colby Jack Sandwich for healthier you!
What vitamins and minerals are in a Texas Mesquite Smoked Turkey Colby Jack Sandwich?
Texas Mesquite Smoked Turkey Colby Jack Sandwich contains following minerals:
General
Does Texas Mesquite Smoked Turkey Colby Jack Sandwich contain caffeine?
Texas Mesquite Smoked Turkey Colby Jack Sandwich does not contain any caffeine.
Does Texas Mesquite Smoked Turkey Colby Jack Sandwich contain alcohol?
Texas Mesquite Smoked Turkey Colby Jack Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Mesquite Smoked Turkey Colby Jack Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Mesquite Smoked Turkey Colby Jack Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Mesquite Smoked Turkey Colby Jack Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Mesquite Smoked Turkey Colby Jack Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Mesquite Smoked Turkey Colby Jack Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Mesquite Smoked Turkey Colby Jack Sandwich for free?
Yes! Since Texas Mesquite Smoked Turkey Colby Jack Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Mesquite Smoked Turkey Colby Jack Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Texas Mesquite Smoked Turkey Colby Jack Sandwich and adds it to your daily hydration log. Simply log Texas Mesquite Smoked Turkey Colby Jack Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Mesquite Smoked Turkey Colby Jack Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Mesquite Smoked Turkey Colby Jack Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Mesquite Smoked Turkey Colby Jack Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Mesquite Smoked Turkey Colby Jack Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Mesquite Smoked Turkey Colby Jack Sandwich
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich supports building and repairing tissues.
Builds and repairs tissues in Texas Mesquite Smoked Turkey Colby Jack Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich supports immune function.
Supports immune function in Texas Mesquite Smoked Turkey Colby Jack Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Mesquite Smoked Turkey Colby Jack Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich provides energy.
Provides energy in Texas Mesquite Smoked Turkey Colby Jack Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Texas Mesquite Smoked Turkey Colby Jack Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps in weight management.
Helps in weight management in Texas Mesquite Smoked Turkey Colby Jack Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Mesquite Smoked Turkey Colby Jack Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich supports bone health.
Supports bone health in Texas Mesquite Smoked Turkey Colby Jack Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Mesquite Smoked Turkey Colby Jack Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Texas Mesquite Smoked Turkey Colby Jack Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Texas Mesquite Smoked Turkey Colby Jack Sandwich supports fluid balance.
Maintains Fluid Balance in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Mesquite Smoked Turkey Colby Jack Sandwich supports nerve function.
Supports Nerve Function in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Mesquite Smoked Turkey Colby Jack Sandwich supports muscle function.
Aids Muscle Function in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Mesquite Smoked Turkey Colby Jack Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Texas Mesquite Smoked Turkey Colby Jack Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps balance pH levels.
Balances pH Levels in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Mesquite Smoked Turkey Colby Jack Sandwich supports bone health.
Supports Bone Health in Texas Mesquite Smoked Turkey Colby Jack Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 0.5 sandwich Texas Mesquite Smoked Turkey Colby Jack Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.