Texas Mesquite Smoked Turkey Colby Jack Sandwich

Brookshire's

Total Energy

340

kcal

33.04

% from carbs

27.14

% from protein

39.82

% from fats

In 170 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

880mg

38.3%

Potassium, K

53mg

1.1%

Total Carbohydrates

28g

10.2%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

27mg

Iron, Fe

13mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas Mesquite Smoked Turkey Colby Jack Sandwich

A typical serving 0.5 sandwich of Texas Mesquite Smoked Turkey Colby Jack Sandwich (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas Mesquite Smoked Turkey Colby Jack Sandwich depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (170 grams) of Texas Mesquite Smoked Turkey Colby Jack Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas Mesquite Smoked Turkey Colby Jack Sandwich depends on the ingredients exists in it. On average, 0.5 sandwich of Texas Mesquite Smoked Turkey Colby Jack Sandwich (about 170 grams) contains approximately 23 grams of protein.

On average, 0.5 sandwich (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about 170 grams) contains about 28 grams of carbohydrates.

Texas Mesquite Smoked Turkey Colby Jack Sandwich contains approximately 0 grams of fiber in 0.5 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

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How to burn 340 calories?

The amount of exercise required to burn off 0.5 sandwich Texas Mesquite Smoked Turkey Colby Jack Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.