Turkey, Almonds, Colby Jack

P3 Portable Protein Pack

28.11

% from protein

8.65

% from carbs

8.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
180
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 13 g
26%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 260 mg

Iron 0.7 mg

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Turkey, Almonds, Colby Jack Nutrients FAQs

Nutrients

What is the calorie content of Turkey, Almonds, Colby Jack?

A typical serving 1 package of Turkey, Almonds, Colby Jack contains approximately 180 calories.

You can check the exact calorie content by logging Turkey, Almonds, Colby Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey, Almonds, Colby Jack have?

The amount of fat in Turkey, Almonds, Colby Jack depends on the ingredients and preparation method. On average, one serving 1 package of Turkey, Almonds, Colby Jack contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey, Almonds, Colby Jack have?

The protein content in Turkey, Almonds, Colby Jack depends on the ingredients exists in it. On average, 1 package of Turkey, Almonds, Colby Jack contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey, Almonds, Colby Jack, Download Nutribit app for healthier you!

How much sugar does a Turkey, Almonds, Colby Jack have?

On average, 1 package contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Almonds, Colby Jack.

How Much carbohydrates (carbs) is in Turkey, Almonds, Colby Jack?

The amount of carbohydrates (carbs) in Turkey, Almonds, Colby Jack depends on its serving size and preparation. On average, 1 package contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey, Almonds, Colby Jack.

How Much Fiber is in Turkey, Almonds, Colby Jack?

Turkey, Almonds, Colby Jack contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Almonds, Colby Jack for healthier you!

What vitamins and minerals are in a Turkey, Almonds, Colby Jack?

Vitamins in Turkey, Almonds, Colby Jack:

  • Vitamin A:Turkey, Almonds, Colby Jack has 300 IU of Vitamin A.

Turkey, Almonds, Colby Jack contains following minerals:

  • Turkey, Almonds, Colby Jack has 260mg of Calcium.
  • Turkey, Almonds, Colby Jack has 450mg of Sodium, Na.
  • Turkey, Almonds, Colby Jack has 0.72mg of Iron.

General

Does Turkey, Almonds, Colby Jack contain caffeine?

Turkey, Almonds, Colby Jack does not contain any caffeine.

Does Turkey, Almonds, Colby Jack contain alcohol?

Turkey, Almonds, Colby Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey, Almonds, Colby Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Almonds, Colby Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey, Almonds, Colby Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey, Almonds, Colby Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Almonds, Colby Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey, Almonds, Colby Jack for free?

Yes! Since Turkey, Almonds, Colby Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey, Almonds, Colby Jack with water tracking feature?

Nutribit automatically calculates the water content of Turkey, Almonds, Colby Jack and adds it to your daily hydration log. Simply log Turkey, Almonds, Colby Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey, Almonds, Colby Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Almonds, Colby Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey, Almonds, Colby Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey, Almonds, Colby Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey, Almonds, Colby Jack

Protein in Turkey, Almonds, Colby Jack supports building and repairing tissues.

Builds and repairs tissues in Turkey, Almonds, Colby Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey, Almonds, Colby Jack supports immune function.

Supports immune function in Turkey, Almonds, Colby Jack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey, Almonds, Colby Jack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey, Almonds, Colby Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey, Almonds, Colby Jack provides energy.

Provides energy in Turkey, Almonds, Colby Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey, Almonds, Colby Jack supports muscle growth and strength.

Supports muscle growth and strength in Turkey, Almonds, Colby Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey, Almonds, Colby Jack helps in weight management.

Helps in weight management in Turkey, Almonds, Colby Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey, Almonds, Colby Jack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey, Almonds, Colby Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey, Almonds, Colby Jack supports bone health.

Supports bone health in Turkey, Almonds, Colby Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey, Almonds, Colby Jack improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey, Almonds, Colby Jack is essential for the health and growth of hair, skin, and nails.

Protein in Turkey, Almonds, Colby Jack regulates blood sugar levels.

Regulates blood sugar levels in Turkey, Almonds, Colby Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Turkey, Almonds, Colby Jack supports bone health.

Calcium in Turkey, Almonds, Colby Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey, Almonds, Colby Jack supports muscle function.

Calcium in Turkey, Almonds, Colby Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey, Almonds, Colby Jack supports heart health.

Calcium in Turkey, Almonds, Colby Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey, Almonds, Colby Jack supports nerve transmission.

Calcium in Turkey, Almonds, Colby Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey, Almonds, Colby Jack supports blood clotting.

Calcium in Turkey, Almonds, Colby Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey, Almonds, Colby Jack supports hormonal secretion.

Calcium in Turkey, Almonds, Colby Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey, Almonds, Colby Jack supports weight management.

Calcium in Turkey, Almonds, Colby Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey, Almonds, Colby Jack supports dental health.

Calcium in Turkey, Almonds, Colby Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey, Almonds, Colby Jack supports blood pressure regulation.

Calcium in Turkey, Almonds, Colby Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey, Almonds, Colby Jack supports fluid balance.

Maintains Fluid Balance in Turkey, Almonds, Colby Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey, Almonds, Colby Jack supports nerve function.

Supports Nerve Function in Turkey, Almonds, Colby Jack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey, Almonds, Colby Jack helps regulate blood pressure.

Regulates Blood Pressure in Turkey, Almonds, Colby Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey, Almonds, Colby Jack supports muscle function.

Aids Muscle Function in Turkey, Almonds, Colby Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey, Almonds, Colby Jack aids nutrient absorption.

Improves Nutrient Absorption in Turkey, Almonds, Colby Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey, Almonds, Colby Jack helps balance pH levels.

Balances pH Levels in Turkey, Almonds, Colby Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey, Almonds, Colby Jack supports bone health.

Supports Bone Health in Turkey, Almonds, Colby Jack helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Turkey, Almonds, Colby Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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