Breakfast Sandwich on a Roll, with Bacon & Cheese

Simply To Go

Total Energy

370

kcal

41.19

% from carbs

17.34

% from protein

41.46

% from fats

In 137 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

140mg

46.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sandwich on a Roll, with Bacon & Cheese

A typical serving 1 sandwich of Breakfast Sandwich on a Roll, with Bacon & Cheese (137 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwich on a Roll, with Bacon & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (137 grams) of Breakfast Sandwich on a Roll, with Bacon & Cheese contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwich on a Roll, with Bacon & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwich on a Roll, with Bacon & Cheese (about 137 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 137 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 137 grams) contains about 38 grams of carbohydrates.

Breakfast Sandwich on a Roll, with Bacon & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwich on a Roll, with Bacon & Cheese

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.