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Ham and Swiss on Pretzel Roll

Simply To Go

590

kcal Energy

46.2%

% from carbs

21.7%

% from protein

32.1%

% from fats

In 289 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 289 g
Calories
590

% Daily Value

Total Fat 21 g
32.3%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 75 mg
25%
Sodium, Na 1870 mg
81.3%
Total Carbohydrates 68 g
24.7%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 32 g
64%
Iron 4.5 mg
25%
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 390 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham and Swiss on Pretzel Roll

Nutrients

What is the calorie content of Ham and Swiss on Pretzel Roll?

A typical serving 1 sandwich of Ham and Swiss on Pretzel Roll (289 grams) contains approximately 590 calories. You can check the exact calorie content by logging Ham and Swiss on Pretzel Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham and Swiss on Pretzel Roll have?

The amount of fat in Ham and Swiss on Pretzel Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (289 grams) of Ham and Swiss on Pretzel Roll contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham and Swiss on Pretzel Roll have?

The protein content in Ham and Swiss on Pretzel Roll depends on the ingredients exists in it. On average, 1 sandwich of Ham and Swiss on Pretzel Roll (about 289 grams) contains approximately 32 grams of protein.

Is Ham and Swiss on Pretzel Roll a good source of protein?

The protein content in Ham and Swiss on Pretzel Roll depends on the ingredients exists in it. On average, 1 sandwich of Ham and Swiss on Pretzel Roll (about 289 grams) contains approximately 32 grams of protein.

How much sugar does a Ham and Swiss on Pretzel Roll have?

On average, 1 sandwich (about 289 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham and Swiss on Pretzel Roll contain added sugar?

On average, 1 sandwich (about 289 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham and Swiss on Pretzel Roll?

On average, 1 sandwich (about 289 grams) contains about 68 grams of carbohydrates.

How Much Fiber is in Ham and Swiss on Pretzel Roll?

Ham and Swiss on Pretzel Roll contains approximately 3 grams of fiber in 1 sandwich (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham and Swiss on Pretzel Roll?

Ham and Swiss on Pretzel Roll contains approximately 3 grams of fiber in 1 sandwich (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham and Swiss on Pretzel Roll suitable for vegans?

Ham and Swiss on Pretzel Roll contains approximately 3 grams of fiber in 1 sandwich (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham and Swiss on Pretzel Roll contain caffeine?

Ham and Swiss on Pretzel Roll contains approximately 3 grams of fiber in 1 sandwich (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham and Swiss on Pretzel Roll contain alcohol?

Ham and Swiss on Pretzel Roll contains approximately 3 grams of fiber in 1 sandwich (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham and Swiss on Pretzel Roll healthier?

Ham and Swiss on Pretzel Roll contains approximately 3 grams of fiber in 1 sandwich (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham and Swiss on Pretzel Roll in Nutribit?

Ham and Swiss on Pretzel Roll contains approximately 3 grams of fiber in 1 sandwich (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham and Swiss on Pretzel Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham and Swiss on Pretzel Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham and Swiss on Pretzel Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham and Swiss on Pretzel Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham and Swiss on Pretzel Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham and Swiss on Pretzel Roll for free?

Yes! Since Ham and Swiss on Pretzel Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham and Swiss on Pretzel Roll with water tracking feature?

Nutribit automatically calculates the water content of Ham and Swiss on Pretzel Roll and adds it to your daily hydration log. Simply log Ham and Swiss on Pretzel Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham and Swiss on Pretzel Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham and Swiss on Pretzel Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham and Swiss on Pretzel Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham and Swiss on Pretzel Roll data can be accessed offline in the Nutribit app anytime anywhere!