Comfort Breakfast
Simply To Go
14.49
% from protein54.73
% from carbs54.73
% from fatNutrition Facts
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Comfort Breakfast Nutrients FAQs
Nutrients
- Vitamin A:Comfort Breakfast has 750 IU of Vitamin A.
- Vitamin C:Comfort Breakfast has 21 mg of Vitamin C.
- Comfort Breakfast has 130mg of Calcium.
- Comfort Breakfast has 600mg of Sodium, Na.
- Comfort Breakfast has 1.8mg of Iron.
What is the calorie content of Comfort Breakfast?
A typical serving 1 box (248 grams) of Comfort Breakfast contains approximately 490 calories.
You can check the exact calorie content by logging Comfort Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Comfort Breakfast have?
The amount of fat in Comfort Breakfast depends on the ingredients and preparation method. On average, one serving 1 box (248 grams) of Comfort Breakfast contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Comfort Breakfast have?
The protein content in Comfort Breakfast depends on the ingredients exists in it. On average, 1 box (248 grams) of Comfort Breakfast contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Comfort Breakfast, Download Nutribit app for healthier you!
How much sugar does a Comfort Breakfast have?
On average, 1 box (248 grams) contains about 49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Comfort Breakfast.
How Much carbohydrates (carbs) is in Comfort Breakfast?
The amount of carbohydrates (carbs) in Comfort Breakfast depends on its serving size and preparation. On average, 1 box (248 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Comfort Breakfast.
How Much Fiber is in Comfort Breakfast?
Comfort Breakfast contains approximately 3 grams of fiber in 1 box (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Comfort Breakfast for healthier you!
What vitamins and minerals are in a Comfort Breakfast?
Vitamins in Comfort Breakfast:
Comfort Breakfast contains following minerals:
General
Does Comfort Breakfast contain caffeine?
Comfort Breakfast does not contain any caffeine.
Does Comfort Breakfast contain alcohol?
Comfort Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Comfort Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Comfort Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Comfort Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Comfort Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Comfort Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Comfort Breakfast for free?
Yes! Since Comfort Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Comfort Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Comfort Breakfast and adds it to your daily hydration log. Simply log Comfort Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Comfort Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Comfort Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Comfort Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Comfort Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Comfort Breakfast
Protein and Vitamin A in Comfort Breakfast supports bone health.
Protein in Comfort Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Comfort Breakfast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Comfort Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Comfort Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Comfort Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Comfort Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Comfort Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Comfort Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Comfort Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Comfort Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Comfort Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Comfort Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Comfort Breakfast enhances brain function and helps improve memory and focus.
Glucose from Comfort Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Comfort Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Comfort Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Comfort Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Comfort Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Comfort Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Comfort Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Comfort Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Comfort Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Comfort Breakfast supports building and repairing tissues.
Builds and repairs tissues in Comfort Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Comfort Breakfast supports immune function.
Supports immune function in Comfort Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Comfort Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Comfort Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Comfort Breakfast provides energy.
Provides energy in Comfort Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Comfort Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Comfort Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Comfort Breakfast helps in weight management.
Helps in weight management in Comfort Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Comfort Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Comfort Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Comfort Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Comfort Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Comfort Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Comfort Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Comfort Breakfast supports eye health.
Vitamin A in Comfort Breakfast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Comfort Breakfast boosts immune function.
Vitamin A in Comfort Breakfast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Comfort Breakfast promotes healthy skin.
Vitamin A in Comfort Breakfast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Comfort Breakfast enhances reproductive health.
Vitamin A in Comfort Breakfast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Comfort Breakfast reduces the risk of certain cancers.
Vitamin A in Comfort Breakfast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Comfort Breakfast promotes healthy development during pregnancy.
Vitamin A in Comfort Breakfast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Comfort Breakfast maintains healthy mucous membranes.
Vitamin A in Comfort Breakfast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Comfort Breakfast improves wound healing.
Vitamin A in Comfort Breakfast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Comfort Breakfast may reduce the risk of macular degeneration.
Vitamin A in Comfort Breakfast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Comfort Breakfast supports fluid balance.
Maintains Fluid Balance in Comfort Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Comfort Breakfast supports nerve function.
Supports Nerve Function in Comfort Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Comfort Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Comfort Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Comfort Breakfast supports muscle function.
Aids Muscle Function in Comfort Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Comfort Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Comfort Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Comfort Breakfast helps balance pH levels.
Balances pH Levels in Comfort Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Comfort Breakfast supports bone health.
Supports Bone Health in Comfort Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 box Comfort Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.