Garden Salad Snack

Simply To Go

Total Energy

40

kcal

25.53

% from carbs

17.02

% from protein

57.45

% from fats

In 64 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin A, IU

950IU

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad Snack

A typical serving 1 salad cup of Garden Salad Snack (64 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad Snack depends on the ingredients and preparation method. On average, one serving 1 salad cup (64 grams) of Garden Salad Snack contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad Snack depends on the ingredients exists in it. On average, 1 salad cup of Garden Salad Snack (about 64 grams) contains approximately 2 grams of protein.

On average, 1 salad cup (about 64 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad cup (about 64 grams) contains about 3 grams of carbohydrates.

Garden Salad Snack contains approximately 1 grams of fiber in 1 salad cup (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 salad cup Garden Salad Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.