Cheese and Grapes Snack
Simply To Go
19.19
% from protein17.71
% from carbs17.71
% from fatNutrition Facts
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Cheese and Grapes Snack Nutrients FAQs
Nutrients
- Cheese and Grapes Snack has 370mg of Sodium, Na.
What is the calorie content of Cheese and Grapes Snack?
A typical serving 1 ea (113 grams) of Cheese and Grapes Snack contains approximately 270 calories.
You can check the exact calorie content by logging Cheese and Grapes Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese and Grapes Snack have?
The amount of fat in Cheese and Grapes Snack depends on the ingredients and preparation method. On average, one serving 1 ea (113 grams) of Cheese and Grapes Snack contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese and Grapes Snack have?
The protein content in Cheese and Grapes Snack depends on the ingredients exists in it. On average, 1 ea (113 grams) of Cheese and Grapes Snack contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese and Grapes Snack, Download Nutribit app for healthier you!
How much sugar does a Cheese and Grapes Snack have?
On average, 1 ea (113 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese and Grapes Snack.
How Much carbohydrates (carbs) is in Cheese and Grapes Snack?
The amount of carbohydrates (carbs) in Cheese and Grapes Snack depends on its serving size and preparation. On average, 1 ea (113 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese and Grapes Snack.
How Much Fiber is in Cheese and Grapes Snack?
Cheese and Grapes Snack contains approximately 0 grams of fiber in 1 ea (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese and Grapes Snack for healthier you!
What vitamins and minerals are in a Cheese and Grapes Snack?
Cheese and Grapes Snack contains following minerals:
General
Does Cheese and Grapes Snack contain caffeine?
Cheese and Grapes Snack does not contain any caffeine.
Does Cheese and Grapes Snack contain alcohol?
Cheese and Grapes Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese and Grapes Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Grapes Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese and Grapes Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese and Grapes Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Grapes Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese and Grapes Snack for free?
Yes! Since Cheese and Grapes Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese and Grapes Snack with water tracking feature?
Nutribit automatically calculates the water content of Cheese and Grapes Snack and adds it to your daily hydration log. Simply log Cheese and Grapes Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese and Grapes Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Grapes Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese and Grapes Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese and Grapes Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese and Grapes Snack
Protein in Cheese and Grapes Snack supports building and repairing tissues.
Builds and repairs tissues in Cheese and Grapes Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese and Grapes Snack supports immune function.
Supports immune function in Cheese and Grapes Snack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese and Grapes Snack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese and Grapes Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese and Grapes Snack provides energy.
Provides energy in Cheese and Grapes Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese and Grapes Snack supports muscle growth and strength.
Supports muscle growth and strength in Cheese and Grapes Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese and Grapes Snack helps in weight management.
Helps in weight management in Cheese and Grapes Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese and Grapes Snack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese and Grapes Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese and Grapes Snack supports bone health.
Supports bone health in Cheese and Grapes Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese and Grapes Snack improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese and Grapes Snack is essential for the health and growth of hair, skin, and nails.
Protein in Cheese and Grapes Snack regulates blood sugar levels.
Regulates blood sugar levels in Cheese and Grapes Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese and Grapes Snack supports fluid balance.
Maintains Fluid Balance in Cheese and Grapes Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese and Grapes Snack supports nerve function.
Supports Nerve Function in Cheese and Grapes Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese and Grapes Snack helps regulate blood pressure.
Regulates Blood Pressure in Cheese and Grapes Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese and Grapes Snack supports muscle function.
Aids Muscle Function in Cheese and Grapes Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese and Grapes Snack aids nutrient absorption.
Improves Nutrient Absorption in Cheese and Grapes Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese and Grapes Snack helps balance pH levels.
Balances pH Levels in Cheese and Grapes Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese and Grapes Snack supports bone health.
Supports Bone Health in Cheese and Grapes Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 ea Cheese and Grapes Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.