Peanut Butter & Jelly On Texas Toast

Simply To Go

Total Energy

450

kcal

50.42

% from carbs

11.76

% from protein

37.82

% from fats

In 132 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter & Jelly On Texas Toast

A typical serving 1 sandwich of Peanut Butter & Jelly On Texas Toast (132 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter & Jelly On Texas Toast depends on the ingredients and preparation method. On average, one serving 1 sandwich (132 grams) of Peanut Butter & Jelly On Texas Toast contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter & Jelly On Texas Toast depends on the ingredients exists in it. On average, 1 sandwich of Peanut Butter & Jelly On Texas Toast (about 132 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 132 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 132 grams) contains about 60 grams of carbohydrates.

Peanut Butter & Jelly On Texas Toast contains approximately 3 grams of fiber in 1 sandwich (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Peanut Butter & Jelly On Texas Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.