Peanut Butter & Jelly On Texas Toast

Simply To Go

11.76

% from protein

50.42

% from carbs

50.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
450
% Daily value*

Total Fat 20 g
30.8%

Saturated 2.5 g
12.5%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 60 g
21.8%

Fiber 3 g
10.7%

Sugars 26 g
52%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 2.7 mg

Peanut Butter & Jelly On Texas Toast Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter & Jelly On Texas Toast?

A typical serving 1 sandwich (132 grams) of Peanut Butter & Jelly On Texas Toast contains approximately 450 calories.

You can check the exact calorie content by logging Peanut Butter & Jelly On Texas Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter & Jelly On Texas Toast have?

The amount of fat in Peanut Butter & Jelly On Texas Toast depends on the ingredients and preparation method. On average, one serving 1 sandwich (132 grams) of Peanut Butter & Jelly On Texas Toast contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter & Jelly On Texas Toast have?

The protein content in Peanut Butter & Jelly On Texas Toast depends on the ingredients exists in it. On average, 1 sandwich (132 grams) of Peanut Butter & Jelly On Texas Toast contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter & Jelly On Texas Toast, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter & Jelly On Texas Toast have?

On average, 1 sandwich (132 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter & Jelly On Texas Toast.

How Much carbohydrates (carbs) is in Peanut Butter & Jelly On Texas Toast?

The amount of carbohydrates (carbs) in Peanut Butter & Jelly On Texas Toast depends on its serving size and preparation. On average, 1 sandwich (132 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter & Jelly On Texas Toast.

How Much Fiber is in Peanut Butter & Jelly On Texas Toast?

Peanut Butter & Jelly On Texas Toast contains approximately 3 grams of fiber in 1 sandwich (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter & Jelly On Texas Toast for healthier you!

What vitamins and minerals are in a Peanut Butter & Jelly On Texas Toast?

Peanut Butter & Jelly On Texas Toast contains following minerals:

  • Peanut Butter & Jelly On Texas Toast has 195mg of Calcium.
  • Peanut Butter & Jelly On Texas Toast has 500mg of Sodium, Na.
  • Peanut Butter & Jelly On Texas Toast has 2.7mg of Iron.

General

Does Peanut Butter & Jelly On Texas Toast contain caffeine?

Peanut Butter & Jelly On Texas Toast does not contain any caffeine.

Does Peanut Butter & Jelly On Texas Toast contain alcohol?

Peanut Butter & Jelly On Texas Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter & Jelly On Texas Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter & Jelly On Texas Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter & Jelly On Texas Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter & Jelly On Texas Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter & Jelly On Texas Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter & Jelly On Texas Toast for free?

Yes! Since Peanut Butter & Jelly On Texas Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter & Jelly On Texas Toast with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter & Jelly On Texas Toast and adds it to your daily hydration log. Simply log Peanut Butter & Jelly On Texas Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter & Jelly On Texas Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter & Jelly On Texas Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter & Jelly On Texas Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter & Jelly On Texas Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter & Jelly On Texas Toast

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peanut Butter & Jelly On Texas Toast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peanut Butter & Jelly On Texas Toast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peanut Butter & Jelly On Texas Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peanut Butter & Jelly On Texas Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast aids weight management by helping you feel full longer.

Fiber-rich carbs from Peanut Butter & Jelly On Texas Toast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast enhances brain function and helps improve memory and focus.

Glucose from Peanut Butter & Jelly On Texas Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peanut Butter & Jelly On Texas Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast promotes gut health by feeding beneficial gut bacteria.

Fiber in Peanut Butter & Jelly On Texas Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peanut Butter & Jelly On Texas Toast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peanut Butter & Jelly On Texas Toast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peanut Butter & Jelly On Texas Toast, help regulate blood pressure and reduce hypertension risk.

Protein in Peanut Butter & Jelly On Texas Toast supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter & Jelly On Texas Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter & Jelly On Texas Toast supports immune function.

Supports immune function in Peanut Butter & Jelly On Texas Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter & Jelly On Texas Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter & Jelly On Texas Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter & Jelly On Texas Toast provides energy.

Provides energy in Peanut Butter & Jelly On Texas Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter & Jelly On Texas Toast supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter & Jelly On Texas Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter & Jelly On Texas Toast helps in weight management.

Helps in weight management in Peanut Butter & Jelly On Texas Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter & Jelly On Texas Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter & Jelly On Texas Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter & Jelly On Texas Toast supports bone health.

Supports bone health in Peanut Butter & Jelly On Texas Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter & Jelly On Texas Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter & Jelly On Texas Toast is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter & Jelly On Texas Toast regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter & Jelly On Texas Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Peanut Butter & Jelly On Texas Toast supports bone health.

Calcium in Peanut Butter & Jelly On Texas Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peanut Butter & Jelly On Texas Toast supports muscle function.

Calcium in Peanut Butter & Jelly On Texas Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peanut Butter & Jelly On Texas Toast supports heart health.

Calcium in Peanut Butter & Jelly On Texas Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peanut Butter & Jelly On Texas Toast supports nerve transmission.

Calcium in Peanut Butter & Jelly On Texas Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peanut Butter & Jelly On Texas Toast supports blood clotting.

Calcium in Peanut Butter & Jelly On Texas Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peanut Butter & Jelly On Texas Toast supports hormonal secretion.

Calcium in Peanut Butter & Jelly On Texas Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peanut Butter & Jelly On Texas Toast supports weight management.

Calcium in Peanut Butter & Jelly On Texas Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peanut Butter & Jelly On Texas Toast supports dental health.

Calcium in Peanut Butter & Jelly On Texas Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peanut Butter & Jelly On Texas Toast supports blood pressure regulation.

Calcium in Peanut Butter & Jelly On Texas Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Peanut Butter & Jelly On Texas Toast supports fluid balance.

Maintains Fluid Balance in Peanut Butter & Jelly On Texas Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanut Butter & Jelly On Texas Toast supports nerve function.

Supports Nerve Function in Peanut Butter & Jelly On Texas Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanut Butter & Jelly On Texas Toast helps regulate blood pressure.

Regulates Blood Pressure in Peanut Butter & Jelly On Texas Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanut Butter & Jelly On Texas Toast supports muscle function.

Aids Muscle Function in Peanut Butter & Jelly On Texas Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanut Butter & Jelly On Texas Toast aids nutrient absorption.

Improves Nutrient Absorption in Peanut Butter & Jelly On Texas Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanut Butter & Jelly On Texas Toast helps balance pH levels.

Balances pH Levels in Peanut Butter & Jelly On Texas Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanut Butter & Jelly On Texas Toast supports bone health.

Supports Bone Health in Peanut Butter & Jelly On Texas Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Peanut Butter & Jelly On Texas Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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