Peanut Butter & Jelly on White Bread

Hearn Kirkwood

Total Energy

590

kcal

44.59

% from carbs

11.98

% from protein

43.43

% from fats

In 159 g

% daily value

Total Fat

29g

44.6%

Saturated

7g

35%

Sodium, Na

540mg

23.5%

Potassium, K

321mg

6.8%

Total Carbohydrates

67g

24.4%

Fiber

4g

14.3%

Sugars

20g

40%

Protein

18g

36%

Calcium, Ca

75mg

Iron, Fe

2mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter & Jelly on White Bread

A typical serving 1 package of Peanut Butter & Jelly on White Bread (159 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter & Jelly on White Bread depends on the ingredients and preparation method. On average, one serving 1 package (159 grams) of Peanut Butter & Jelly on White Bread contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter & Jelly on White Bread depends on the ingredients exists in it. On average, 1 package of Peanut Butter & Jelly on White Bread (about 159 grams) contains approximately 18 grams of protein.

On average, 1 package (about 159 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 159 grams) contains about 67 grams of carbohydrates.

Peanut Butter & Jelly on White Bread contains approximately 4 grams of fiber in 1 package (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 package Peanut Butter & Jelly on White Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.