Peanut Butter and Banana Yogurt Parfait

Simply To Go

Total Energy

420

kcal

43.75

% from carbs

16.07

% from protein

40.18

% from fats

In 207 g

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

33g

66%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter and Banana Yogurt Parfait

A typical serving 1 parfait of Peanut Butter and Banana Yogurt Parfait (207 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter and Banana Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 parfait (207 grams) of Peanut Butter and Banana Yogurt Parfait contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter and Banana Yogurt Parfait depends on the ingredients exists in it. On average, 1 parfait of Peanut Butter and Banana Yogurt Parfait (about 207 grams) contains approximately 18 grams of protein.

On average, 1 parfait (about 207 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 207 grams) contains about 49 grams of carbohydrates.

Peanut Butter and Banana Yogurt Parfait contains approximately 4 grams of fiber in 1 parfait (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 parfait Peanut Butter and Banana Yogurt Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.