Veggies and Ranch

Simply To Go

Total Energy

100

kcal

83.81

% from carbs

7.62

% from protein

8.57

% from fats

In 235 g

% daily value

Total Fat

1g

1.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

690mg

30%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

14500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggies and Ranch

A typical serving 12 oz snack cup of Veggies and Ranch (235 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggies and Ranch depends on the ingredients and preparation method. On average, one serving 12 oz snack cup (235 grams) of Veggies and Ranch contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggies and Ranch depends on the ingredients exists in it. On average, 12 oz snack cup of Veggies and Ranch (about 235 grams) contains approximately 2 grams of protein.

On average, 12 oz snack cup (about 235 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz snack cup (about 235 grams) contains about 22 grams of carbohydrates.

Veggies and Ranch contains approximately 4 grams of fiber in 12 oz snack cup (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 12 oz snack cup Veggies and Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.