Veggies and Ranch
Simply To Go
7.62
% from protein83.81
% from carbs83.81
% from fatNutrition Facts
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Veggies and Ranch Nutrients FAQs
Nutrients
- Vitamin A:Veggies and Ranch has 14500 IU of Vitamin A.
- Vitamin C:Veggies and Ranch has 9 mg of Vitamin C.
- Veggies and Ranch has 104mg of Calcium.
- Veggies and Ranch has 690mg of Sodium, Na.
- Veggies and Ranch has 0.36mg of Iron.
What is the calorie content of Veggies and Ranch?
A typical serving 12 oz snack cup (235 grams) of Veggies and Ranch contains approximately 100 calories.
You can check the exact calorie content by logging Veggies and Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggies and Ranch have?
The amount of fat in Veggies and Ranch depends on the ingredients and preparation method. On average, one serving 12 oz snack cup (235 grams) of Veggies and Ranch contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggies and Ranch have?
The protein content in Veggies and Ranch depends on the ingredients exists in it. On average, 12 oz snack cup (235 grams) of Veggies and Ranch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Veggies and Ranch, Download Nutribit app for healthier you!
How much sugar does a Veggies and Ranch have?
On average, 12 oz snack cup (235 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies and Ranch.
How Much carbohydrates (carbs) is in Veggies and Ranch?
The amount of carbohydrates (carbs) in Veggies and Ranch depends on its serving size and preparation. On average, 12 oz snack cup (235 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggies and Ranch.
How Much Fiber is in Veggies and Ranch?
Veggies and Ranch contains approximately 4 grams of fiber in 12 oz snack cup (235 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies and Ranch for healthier you!
What vitamins and minerals are in a Veggies and Ranch?
Vitamins in Veggies and Ranch:
Veggies and Ranch contains following minerals:
General
Does Veggies and Ranch contain caffeine?
Veggies and Ranch does not contain any caffeine.
Does Veggies and Ranch contain alcohol?
Veggies and Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggies and Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies and Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggies and Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggies and Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies and Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggies and Ranch for free?
Yes! Since Veggies and Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggies and Ranch with water tracking feature?
Nutribit automatically calculates the water content of Veggies and Ranch and adds it to your daily hydration log. Simply log Veggies and Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggies and Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggies and Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggies and Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggies and Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggies and Ranch
Vitamin A in Veggies and Ranch supports eye health.
Vitamin A in Veggies and Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggies and Ranch boosts immune function.
Vitamin A in Veggies and Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggies and Ranch promotes healthy skin.
Vitamin A in Veggies and Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggies and Ranch enhances reproductive health.
Vitamin A in Veggies and Ranch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggies and Ranch supports bone health.
Vitamin A in Veggies and Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggies and Ranch reduces the risk of certain cancers.
Vitamin A in Veggies and Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggies and Ranch promotes healthy development during pregnancy.
Vitamin A in Veggies and Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggies and Ranch maintains healthy mucous membranes.
Vitamin A in Veggies and Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggies and Ranch improves wound healing.
Vitamin A in Veggies and Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggies and Ranch may reduce the risk of macular degeneration.
Vitamin A in Veggies and Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Veggies and Ranch supports fluid balance.
Maintains Fluid Balance in Veggies and Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggies and Ranch supports nerve function.
Supports Nerve Function in Veggies and Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggies and Ranch helps regulate blood pressure.
Regulates Blood Pressure in Veggies and Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggies and Ranch supports muscle function.
Aids Muscle Function in Veggies and Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggies and Ranch aids nutrient absorption.
Improves Nutrient Absorption in Veggies and Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggies and Ranch helps balance pH levels.
Balances pH Levels in Veggies and Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggies and Ranch supports bone health.
Supports Bone Health in Veggies and Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 12 oz snack cup Veggies and Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.