Chopped Sesame with Citrus Vinaigrette

Snap Kitchen Grocery

Total Energy

150

kcal

47.9

% from carbs

14.37

% from protein

37.72

% from fats

In 296.3 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

162mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Sesame with Citrus Vinaigrette

A typical serving 1 serving of Chopped Sesame with Citrus Vinaigrette (296.33 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Sesame with Citrus Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 serving (296.33 grams) of Chopped Sesame with Citrus Vinaigrette contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Sesame with Citrus Vinaigrette depends on the ingredients exists in it. On average, 1 serving of Chopped Sesame with Citrus Vinaigrette (about 296.33 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 296.33 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 296.33 grams) contains about 20 grams of carbohydrates.

Chopped Sesame with Citrus Vinaigrette contains approximately 6 grams of fiber in 1 serving (about 296.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Chopped Sesame with Citrus Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.