Chopped Sesame with Citrus Vinaigrette
Snap Kitchen Grocery
14.37
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Chopped Sesame with Citrus Vinaigrette Nutrients FAQs
Nutrients
- Vitamin A:Chopped Sesame with Citrus Vinaigrette has 10000 IU of Vitamin A.
- Vitamin C:Chopped Sesame with Citrus Vinaigrette has 162 mg of Vitamin C.
- Chopped Sesame with Citrus Vinaigrette has 260mg of Calcium.
- Chopped Sesame with Citrus Vinaigrette has 290mg of Sodium, Na.
- Chopped Sesame with Citrus Vinaigrette has 2.7mg of Iron.
What is the calorie content of Chopped Sesame with Citrus Vinaigrette?
A typical serving 1 serving (296.33 grams) of Chopped Sesame with Citrus Vinaigrette contains approximately 150 calories.
You can check the exact calorie content by logging Chopped Sesame with Citrus Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Sesame with Citrus Vinaigrette have?
The amount of fat in Chopped Sesame with Citrus Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 serving (296.33 grams) of Chopped Sesame with Citrus Vinaigrette contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Sesame with Citrus Vinaigrette have?
The protein content in Chopped Sesame with Citrus Vinaigrette depends on the ingredients exists in it. On average, 1 serving (296.33 grams) of Chopped Sesame with Citrus Vinaigrette contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Sesame with Citrus Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Chopped Sesame with Citrus Vinaigrette have?
On average, 1 serving (296.33 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Sesame with Citrus Vinaigrette.
How Much carbohydrates (carbs) is in Chopped Sesame with Citrus Vinaigrette?
The amount of carbohydrates (carbs) in Chopped Sesame with Citrus Vinaigrette depends on its serving size and preparation. On average, 1 serving (296.33 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Sesame with Citrus Vinaigrette.
How Much Fiber is in Chopped Sesame with Citrus Vinaigrette?
Chopped Sesame with Citrus Vinaigrette contains approximately 6 grams of fiber in 1 serving (296.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Sesame with Citrus Vinaigrette for healthier you!
What vitamins and minerals are in a Chopped Sesame with Citrus Vinaigrette?
Vitamins in Chopped Sesame with Citrus Vinaigrette:
Chopped Sesame with Citrus Vinaigrette contains following minerals:
General
Does Chopped Sesame with Citrus Vinaigrette contain caffeine?
Chopped Sesame with Citrus Vinaigrette does not contain any caffeine.
Does Chopped Sesame with Citrus Vinaigrette contain alcohol?
Chopped Sesame with Citrus Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Sesame with Citrus Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Sesame with Citrus Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Sesame with Citrus Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Sesame with Citrus Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Sesame with Citrus Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Sesame with Citrus Vinaigrette for free?
Yes! Since Chopped Sesame with Citrus Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Sesame with Citrus Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Chopped Sesame with Citrus Vinaigrette and adds it to your daily hydration log. Simply log Chopped Sesame with Citrus Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Sesame with Citrus Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Sesame with Citrus Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Sesame with Citrus Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Sesame with Citrus Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Sesame with Citrus Vinaigrette
Fiber in Chopped Sesame with Citrus Vinaigrette supports digestion.
Fiber in Chopped Sesame with Citrus Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chopped Sesame with Citrus Vinaigrette supports heart health.
Soluble fiber in Chopped Sesame with Citrus Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chopped Sesame with Citrus Vinaigrette aids in weight management.
Fiber-rich foods in Chopped Sesame with Citrus Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chopped Sesame with Citrus Vinaigrette regulates blood sugar.
Fiber in Chopped Sesame with Citrus Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chopped Sesame with Citrus Vinaigrette promotes gut health.
Fiber in Chopped Sesame with Citrus Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chopped Sesame with Citrus Vinaigrette lowers the risk of colon cancer.
A high-fiber diet from Chopped Sesame with Citrus Vinaigrette is linked to a reduced risk of colon cancer.
Fiber in Chopped Sesame with Citrus Vinaigrette improves skin health.
Fiber in Chopped Sesame with Citrus Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chopped Sesame with Citrus Vinaigrette helps lower blood pressure.
Adequate fiber in Chopped Sesame with Citrus Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chopped Sesame with Citrus Vinaigrette boosts immune function.
Fiber in Chopped Sesame with Citrus Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chopped Sesame with Citrus Vinaigrette reduces the risk of type 2 diabetes.
Fiber in Chopped Sesame with Citrus Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chopped Sesame with Citrus Vinaigrette supports eye health.
Vitamin A in Chopped Sesame with Citrus Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Sesame with Citrus Vinaigrette boosts immune function.
Vitamin A in Chopped Sesame with Citrus Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Sesame with Citrus Vinaigrette promotes healthy skin.
Vitamin A in Chopped Sesame with Citrus Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Sesame with Citrus Vinaigrette enhances reproductive health.
Vitamin A in Chopped Sesame with Citrus Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Sesame with Citrus Vinaigrette supports bone health.
Vitamin A in Chopped Sesame with Citrus Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chopped Sesame with Citrus Vinaigrette reduces the risk of certain cancers.
Vitamin A in Chopped Sesame with Citrus Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Sesame with Citrus Vinaigrette promotes healthy development during pregnancy.
Vitamin A in Chopped Sesame with Citrus Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Sesame with Citrus Vinaigrette maintains healthy mucous membranes.
Vitamin A in Chopped Sesame with Citrus Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Sesame with Citrus Vinaigrette improves wound healing.
Vitamin A in Chopped Sesame with Citrus Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Sesame with Citrus Vinaigrette may reduce the risk of macular degeneration.
Vitamin A in Chopped Sesame with Citrus Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chopped Sesame with Citrus Vinaigrette supports bone health.
Calcium in Chopped Sesame with Citrus Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chopped Sesame with Citrus Vinaigrette supports muscle function.
Calcium in Chopped Sesame with Citrus Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chopped Sesame with Citrus Vinaigrette supports heart health.
Calcium in Chopped Sesame with Citrus Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chopped Sesame with Citrus Vinaigrette supports nerve transmission.
Calcium in Chopped Sesame with Citrus Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chopped Sesame with Citrus Vinaigrette supports blood clotting.
Calcium in Chopped Sesame with Citrus Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chopped Sesame with Citrus Vinaigrette supports hormonal secretion.
Calcium in Chopped Sesame with Citrus Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chopped Sesame with Citrus Vinaigrette supports weight management.
Calcium in Chopped Sesame with Citrus Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chopped Sesame with Citrus Vinaigrette supports dental health.
Calcium in Chopped Sesame with Citrus Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chopped Sesame with Citrus Vinaigrette supports blood pressure regulation.
Calcium in Chopped Sesame with Citrus Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Chopped Sesame with Citrus Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.