Mongolian Beef, with Sesame Broccoli and Basmati

Snap Kitchen Grocery

Total Energy

680

kcal

32.94

% from carbs

24.71

% from protein

42.35

% from fats

In 440 g

% daily value

Total Fat

32g

49.2%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

1390mg

60.4%

Potassium, K

1247mg

26.5%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

42g

84%

Calcium, Ca

128mg

Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mongolian Beef, with Sesame Broccoli and Basmati

A typical serving 1 container of Mongolian Beef, with Sesame Broccoli and Basmati (440 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mongolian Beef, with Sesame Broccoli and Basmati depends on the ingredients and preparation method. On average, one serving 1 container (440 grams) of Mongolian Beef, with Sesame Broccoli and Basmati contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mongolian Beef, with Sesame Broccoli and Basmati depends on the ingredients exists in it. On average, 1 container of Mongolian Beef, with Sesame Broccoli and Basmati (about 440 grams) contains approximately 42 grams of protein.

On average, 1 container (about 440 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 440 grams) contains about 56 grams of carbohydrates.

Mongolian Beef, with Sesame Broccoli and Basmati contains approximately 5 grams of fiber in 1 container (about 440 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 container Mongolian Beef, with Sesame Broccoli and Basmati

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.